Workout for Over 50s

Developer: Fitric

Category: Health & Fitness

~50 - 100

1 ratings

ASO Keyword Dashboard

Tracking 63 keywords for Workout for Over 50s in Apple App Store

Developer: Fitric Category: health_and_fitness Rating: 1

Workout for Over 50s tracks 63 keywords (no keywords rank yet; 63 need traction). Key metrics: opportunity 51.5, difficulty 42.3.

Tracked keywords

0 ranked • 63 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

51.5

Top keyword: best

Avg difficulty

42.3

Lower scores indicate easier wins

Opportunity leaders

best

Opportunity: 59.0 • Difficulty: 59.6 • Rank —

Competitors: 1,398
85.9
way

Opportunity: 59.0 • Difficulty: 60.3 • Rank —

Competitors: 1,067
83.0
time

Opportunity: 59.0 • Difficulty: 62.9 • Rank —

Competitors: 1,805
88.7
every

Opportunity: 59.0 • Difficulty: 62.5 • Rank —

Competitors: 1,637
86.9
focus

Opportunity: 58.0 • Difficulty: 46.7 • Rank —

Competitors: 179
66.9

Unranked opportunities

best

Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,398
way

Opportunity: 59.0 • Difficulty: 60.3 • Competitors: 1,067
time

Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
every

Opportunity: 59.0 • Difficulty: 62.5 • Competitors: 1,637
focus

Opportunity: 58.0 • Difficulty: 46.7 • Competitors: 179

High competition keywords

time

Total apps: 8,391 • Major competitors: 1,805

Latest rank: — • Difficulty: 62.9
every

Total apps: 6,989 • Major competitors: 1,637

Latest rank: — • Difficulty: 62.5
best

Total apps: 6,283 • Major competitors: 1,398

Latest rank: — • Difficulty: 59.6
way

Total apps: 4,665 • Major competitors: 1,067

Latest rank: — • Difficulty: 60.3
keep

Total apps: 4,577 • Major competitors: 1,017

Latest rank: — • Difficulty: 61.0

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
best	59	100	60	86 6,283 competing apps Median installs: 272,625 Avg rating: 4.6	—	—	1,398 major competitor apps
focus	58	100	47	67 906 competing apps Median installs: 231,512 Avg rating: 4.7	—	—	179 major competitor apps
exercise	58	100	42	61 508 competing apps Median installs: 264,062 Avg rating: 4.7	—	—	105 major competitor apps
workout	57	100	41	59 407 competing apps Median installs: 257,025 Avg rating: 4.7	—	—	87 major competitor apps
better	58	100	53	75 2,000 competing apps Median installs: 250,162 Avg rating: 4.6	—	—	450 major competitor apps
live	58	100	61	77 2,652 competing apps Median installs: 287,738 Avg rating: 4.6	—	—	616 major competitor apps
heart	58	100	47	63 635 competing apps Median installs: 271,300 Avg rating: 4.6	—	—	153 major competitor apps
emphasis	56	100	22	32 25 competing apps Median installs: 198,525 Avg rating: 4.7	—	—	4 major competitor apps
way	59	100	60	83 4,665 competing apps Median installs: 271,100 Avg rating: 4.6	—	—	1,067 major competitor apps
age	58	100	41	61 474 competing apps Median installs: 229,175 Avg rating: 4.5	—	—	88 major competitor apps
include	58	100	45	64 693 competing apps Median installs: 243,825 Avg rating: 4.6	—	—	152 major competitor apps
time	59	100	63	89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6	—	—	1,805 major competitor apps
exercises	57	100	37	55 283 competing apps Median installs: 216,325 Avg rating: 4.7	—	—	43 major competitor apps
complete	58	100	52	78 2,946 competing apps Median installs: 253,475 Avg rating: 4.6	—	—	625 major competitor apps
activity	58	100	56	64 649 competing apps Median installs: 305,825 Avg rating: 4.6	—	—	158 major competitor apps
quality	58	100	53	74 1,906 competing apps Median installs: 248,725 Avg rating: 4.6	—	—	383 major competitor apps
improve	58	100	50	74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6	—	—	379 major competitor apps
minutes	58	100	48	66 795 competing apps Median installs: 263,425 Avg rating: 4.7	—	—	146 major competitor apps
every	59	100	62	87 6,989 competing apps Median installs: 280,925 Avg rating: 4.6	—	—	1,637 major competitor apps
guide	58	100	47	67 875 competing apps Median installs: 227,525 Avg rating: 4.7	—	—	161 major competitor apps
keep	58	100	61	83 4,577 competing apps Median installs: 271,475 Avg rating: 4.6	—	—	1,017 major competitor apps
bit	57	100	39	56 311 competing apps Median installs: 208,750 Avg rating: 4.6	—	—	52 major competitor apps
maintain	57	100	41	57 326 competing apps Median installs: 223,125 Avg rating: 4.6	—	—	50 major competitor apps
home	58	100	58	77 2,496 competing apps Median installs: 285,338 Avg rating: 4.6	—	—	622 major competitor apps
started	58	100	47	62 563 competing apps Median installs: 266,075 Avg rating: 4.7	—	—	133 major competitor apps

App Description

If you’re an older adult looking to establish an exercise routine, you should, ideally, be able to incorporate 150 minutes of moderate endurance activity into your week. This can include walking, swimming, cycling, and a little bit of time every day to improve strength, flexibility, and balance.

For example, you will gradually lose muscle mass as you age if you don't do anything to maintain it. When you keep or gain more muscle, you may actually live longer and you'll certainly have a better quality of life.

This total body workout is a great way for older adults to get started with strength training. The exercises focus on building total-body strength with an emphasis on improving balance, stability, and flexibility.

Your complete guide to the best home workouts for seniors with the best exercises for older adults to improve heart health, strength, balance, and mobility.