Orbi Health

Orbi is a digital health app to enhance your well-being & support your health.

Orbi is your go-to digital health app designed to enhance your mental well-being and support you in managing long-term health conditions. Built on evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness, Orbi provides a comprehensive set of tools to help you reduce stress, manage anxiety, and build emotional resilience.

With Orbi, you can track your mood, explore self-guided CBT techniques, and access personalised strategies to develop healthy coping mechanisms. Its intuitive and confidential design empowers you to take charge of your health and well-being.

If you’re living with a long-term condition, Orbi helps you manage anxiety and depression related to your illness, improving your adherence to treatment plans and overall quality of life. You’ll benefit from tools for guided reflection, stress management, and progress tracking, keeping you proactive and informed on your health journey.

Here are some key features you will find in Orbi:

- Educational topics addressing the challenges of living with long-term conditions
- Personalised content tailored to your specific needs
- Symptom tracking to identify links between health factors and behaviours
- Goal-setting tools to help you manage your health effectively

Whether you’re dealing with everyday stress or long term health conditions, Orbi is here to help support you and live a healthier, more fulfilling life. Supporting both your mental and physical health, Orbi empowers you to navigate daily challenges with confidence. Download the app today and take the first step towards prioritising your well-being!