Habit: Daily routine tracker

Build healthy habits with goal tracker and streaks. Stay motivated!

When people set goals, they are often filled with enthusiasm and unwavering belief in their ability to achieve them.
However, despite firmly resolving, "This time I'm serious. It will be different from before," most of these challenges end up being short-lived and abandoned within a few days.

The reality is always cruel.

Now is the time to put an end to such tragedies.
This app aims to help you graduate from "quitter" not by solely relying on your own motivation or willpower but by harnessing the power of accurate knowledge and effective design.


■ No. 1 Habit Building App in Japan
"Habit" is the top-ranked habit-building app in Japan across the following criteria:
① Number of total downloads publicly disclosed
② Number of documented successful habit streaks
③ Average rating on the App Store
④ Number of App Store reviews

■ Key Goals Sustained with This App
1. Strength Training, Fitness, and Health Care
・Strength-training exercises (push-ups, planks, crunches, squats, etc., suitable for both home and gym workouts)
・Stretching and flexibility exercises
・Recording body fat percentage, blood pressure, blood sugar levels, etc.

2. Weight Loss and Beauty Health
・Weight loss exercises (core workouts, pelvic exercises, etc.)
・Beauty (skincare, hair care, etc.)
・Cardiovascular exercises (walking, jogging, running, etc.)
・Recording body weight and meals (also suitable for tracking diets)
・Checking body temperature and overall well-being
・Short-term fasting or intermittent fasting

3. Learning
・Studying for qualifications/ certifications
・Reading books
・Improving work-related skills (e.g. programming)

4. Hobbies and Musical Instruments
・Piano
・Guitar
・Illustration or drawing
・Blogging and posting on social media
・Keeping a diary

5. Household and Lifestyle
・Organizing, decluttering, cleaning, doing laundry
・Abstaining from alcohol and smoking
・Practicing meditation and mindfulness
・Maintaining regular routines such as brushing teeth, taking showers


■ Features and Characteristics
1. Support for Setting "Continuable Goals"
Recognizing the fact that motivation to sustain actions inevitably weakens over time, the app encourages setting goals that can be consistently pursued every day. It prevents the problem of setting unattainable goals driven by initial enthusiasm, thus avoiding the failure of plans. Unlike traditional to-do lists or task management tools, the app only allows you to set one goal at a time.

2. Three Seconds to Record
With a simple (s