Yoga for Beginners | Nandy

“Yoga for Beginners” helps you workout at your own pace, anywhere you want!

Welcome to Yoga for Beginners | Nandy, one of the best exercise apps on the Google Play Store!

Our yoga app and workout planner help you lose weight, tone your muscles, and find your inner self through a journey into the beautiful world of yoga. Practicing a yoga workout from home, regardless of the level, can positively impact your health from day one!

Discover Yoga Through:
● Personalized training programs
● Step-by-step guides
● Quick 7-min workouts
● Workouts for men & women

With our yoga app, you can make workout plans based on your health and fitness goals and current yoga level. Whether you’re looking to tone, lose weight, stretch, learn the splits, meditate, or ease your mind, Yoga for Beginners | Nandy can be your stepping stone into yoga.

Why should you use Yoga for Beginners?

● Effectively lose weight without any gym equipment. All you’ll need is a yoga mat.
● Our app has personalized plans to help you develop your skills and lose weight at your own pace!
● Tailor your workout plans to help you achieve your goals, whether you’re looking to practice yoga for weight loss, flexibility, or to tone your muscles.
● You can practice yoga wherever you are! Yoga is a practice fit for all ages, and you don’t even need to leave your apartment to practice it. Training from the comfort of your own home can make things much easier, and with our yoga app, you can train at the park or bring it with you wherever you travel. With this app, you can do yoga or Pilates anywhere you are
● Yoga can significantly impact your mental health. Through yoga and meditation, you can block out all the noise and connect with your inner self.
● Get in touch with your mind, body, and soul through guided meditation

Yoga for Beginners | Nandy gives you the option to choose from a variety of programs designed for weight loss:

● One-day programs to give your body a quick boost!
● Multi-day programs to challenge you and unlock new workouts
● Yoga designed for women to help balance the mind, soul and maintain their dream body
● Yoga or Pilates anytime, anywhere
● Yoga for men and women

Practice yoga at any level through our yoga app:
● Yoga for beginners:
Yoga is built on poses. These yoga poses help you stretch and strengthen your muscles through soothing exercises. Our program is designed for begi