Freedive and Apnea Trainer
4.82★
Ratings: 915
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App Description
Apnea Training App with a Breathing Trainer for Practicing your Apnea Exercises
Explore your full potential in apnea diving in the depths of the sea with our Freedive and Apnea Trainer App! This Apnea Trainer provides you with all the necessary tools to enhance your skills in apnea, diving, or freediving and push your own limits in the fascinating world of breath-hold diving. Whether you're a beginner looking to learn the fundamentals of freediving or an experienced apnea master seeking to optimize your performance and knowledge on static apnea, dynamic apnea, constant weight freediving or free immersion freediving, this Apnea trainer is perfect for you.
Our Freedive and Apnea Trainer App offers:
🤿 Progress logs and Apnea statistics: Track your personal apnea shape by recording tests. Access charts displaying apnea duration, and sort by date or record time. Use these charts to analyze your progress and automatically adjust trainings to improve your tolerance to carbon dioxide accumulation and lack of oxygen in each apnea session.
🤿 CO2 Tables: The goal of CO2 tables is to help you build tolerance to high levels of carbon dioxide. In this type of table the apnea time is the same for the entire workout, but the breathing time gradually reduces in each set. These values are defined based on your personal best breath-hold or another customer value of your preference.
🤿 O2 Tables: The goal of O2 tables is to help your body adapt to low oxygen levels. In this type of table the breathing time is the same for the entire workout, but the apnea time gradually increases in each set. These values are defined based on your personal best breath-hold or another customer value of your preference.
🤿 Flexible training based on your needs: Choose the workout that fits better your current personal experience and goals.
🤿Tutorials: Learn as you train thanks to our contextual interface, that will guide you step by step to learn the basics and understand the key concepts while you keep practicing and improving your breath-holding capacity.
🤿 Active freediving community: Follow us on social media to connect with a passionate community of beginners, advanced and professional freedivers. Engage and enjoy our social media platforms showcasing diving images from the world's most famous diving and apnea spots.
Apnea diving is not only a fascinating activity in nature but also offers a range of physical and mental benefits.