Posture Correction - Text Neck
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App Description
Corrective exercises for back and neck posture. Stand upright without pain!
Instant neck and back pain relief. Correct your posture with simple exercises and stretches. ✔️
Created by Posture Correction Professionals
👉 Correct posture is important for your overall health and well-being. Your body can only function optimally if you have a proper head position and overall straight posture. Stretching and Flexibility are vital for your well being and they can help immensely with your neck and back pain. ✔️
👉Proper head posture will reduce neck pain. Our app is great as a neck pain treatment with specific exercises and stretches to improve posture. ✔️
Start improving your posture today! ✔️
👉 Do you want to have a perfect posture? What if we tell you that you can have it? With simple exercises and stretches and no need for equipment! Text Neck App will guide you! 👍
👉The main causes of bad posture are prolonged computer use - tech neck, studying while keeping your head forward, looking down on smartphone for a long time - text neck, or any other postures that make your head lean forward or bend down.
👉Being aware of the problem is the first step in fixing bad posture. We will help you determine what is the problem and how to fix it. Neck stretches and exercises will help you regain control of your neck position and proper posture overall.
👉You can choose between Female and Male trainers to guide you in our application. Bad neck posture is one of the leading causes of shoulder tension, back pain, and neck pain. ✔️
👉Posture Analysis - Check your posture with our questionnaire and test. Follow up on your progress!
👉Posture Reminder - With our smart notifications, you can set up custom reminders! Your head position should be your priority, healthy back is determinative for your overall health.
👉We will show you How to fix Forward Head Posture - “Text Neck” with scientifically proven methods. Our custom exercises with guided training are the perfect way to help you improve posture. Training programs are based on dynamic and static exercises and stretching for the back and neck to develop proper and healthy posture. ✔️
👉Upper body stretches specially designed as a flexibility workout.
👉Strengthening the back muscles will help both with lordosis and kyphos