Intermittent fasting - Fastyle

Simple Intermittent Fasting Tracker App, Zero Calorie Diet Plan to Lose Weight

It's time to get into healthier habits and lose weight using the Fastyle Intermittent Fasting App! Backed by top nutrition and lifestyle doctors, this fasting tracker free to download will help you track your body status and keep you on schedule.

Is it effective?
The Fastyle Intermittent Fasting App does not restrict what you eat but when you eat. Personal fasting schedules guide you to keep zero diets during a certain number of hours each day. Meanwhile, your body exhausts its sugar stores and starts burning fat when fasting. That's the magic of intermittent fasting, proven by many Hollywood stars who have been performing intermittent fasting to stay in shape while staying healthy.

The simple intermittent fasting app is also a water fasting tracker and a weight loss tracker, which helps to keep track of your healthy weight loss goals, from keto, or low carb, to simple calorie counting. Stay motivated with guidance from experts and users.

Why Fastyle?
√ Owns various intermittent fasting plans
√ For both beginners and experienced fasters
√ A step-by-step guide to do fasting
√ A smart fasting tracker & timer
√ A weight loss tracker tracks your weight loss progress
√ A water fasting tracker logs your water intake and sends reminders
√ Customizes your personal fasting plan
√ Adjusts your fasting/eating patterns
√ Sets your daily fasting reminders
√ Checks your body status
√ Offers expert advice and science-based tips
√ One tap to start/end your fasts
√ An intermittent fasting app free of ads

Is this intermittent fasting app suitable for me?
With various fasting plans like 14:10 or 16:8 intermittent fasting, the Fastyle Simple Fasting App is great for beginner and experienced, men and women. If you’re searching for a fasting tracker to lose weight through proper nutrition rather than through dieting, you should absolutely start using this simple intermittent fasting app. The personal coach allows you to always receive professional guidance and support during the weight loss process.

Body Fast Plans:
• 16-Hour Fast, or 16:8 Intermittent Fasting
• 18-Hour Fast, or 18:6 Intermittent Fasting
• 20-Hour Fast, or 20:4 Intermittent Fasting
• 14-Hour Fast, or 14:10 Intermittent Fasting

Who Can't Perform Intermittent Fasting?
Intermittent fasting is safe for most people but not for everyone. The i