Bodybuilding Exercise Guide

Category: Health & Fitness

ASO Keyword Dashboard

Tracking 66 keywords for Bodybuilding Exercise Guide in Apple App Store

Developer: Stefan Roobol Category: health_and_fitness

Bodybuilding Exercise Guide tracks 66 keywords (1 keyword ranks; 65 need traction). Key metrics: 0% top-10 coverage, opportunity 55.0, difficulty 42.9, best rank 223.

Tracked keywords

1 ranked • 65 not ranking yet

Top 10 coverage

Best rank 223 • Latest leader —

Avg opportunity

55.0

Top keyword: take

Avg difficulty

42.9

Lower scores indicate easier wins

Opportunity leaders

take

Opportunity: 59.0 • Difficulty: 59.6 • Rank —

Competitors: 1,068
83.4
every

Opportunity: 59.0 • Difficulty: 62.5 • Rank —

Competitors: 1,637
86.9
exercise

Opportunity: 58.0 • Difficulty: 41.6 • Rank 223

Competitors: 105
61.2
right

Opportunity: 58.0 • Difficulty: 62.5 • Rank —

Competitors: 912
80.9
care

Opportunity: 58.0 • Difficulty: 49.2 • Rank —

Competitors: 262
69.9

Unranked opportunities

take

Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,068
every

Opportunity: 59.0 • Difficulty: 62.5 • Competitors: 1,637
right

Opportunity: 58.0 • Difficulty: 62.5 • Competitors: 912
care

Opportunity: 58.0 • Difficulty: 49.2 • Competitors: 262
needs

Opportunity: 58.0 • Difficulty: 47.4 • Competitors: 194

High competition keywords

every

Total apps: 6,989 • Major competitors: 1,637

Latest rank: — • Difficulty: 62.5
take

Total apps: 4,876 • Major competitors: 1,068

Latest rank: — • Difficulty: 59.6
want

Total apps: 4,034 • Major competitors: 840

Latest rank: — • Difficulty: 57.9
right

Total apps: 3,793 • Major competitors: 912

Latest rank: — • Difficulty: 62.5
build

Total apps: 2,821 • Major competitors: 600

Latest rank: — • Difficulty: 55.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
exercise	58	100	42	61 508 competing apps Median installs: 264,062 Avg rating: 4.7	223	223	105 major competitor apps
workout	57	100	41	59 407 competing apps Median installs: 257,025 Avg rating: 4.7	—	—	87 major competitor apps
right	58	100	63	81 3,793 competing apps Median installs: 282,075 Avg rating: 4.6	—	—	912 major competitor apps
care	58	100	49	70 1,236 competing apps Median installs: 259,912 Avg rating: 4.6	—	—	262 major competitor apps
needs	58	100	47	67 920 competing apps Median installs: 251,312 Avg rating: 4.6	—	—	194 major competitor apps
working	58	100	52	63 629 competing apps Median installs: 245,825 Avg rating: 4.6	—	—	119 major competitor apps
journey	58	100	51	74 1,945 competing apps Median installs: 241,050 Avg rating: 4.7	—	—	379 major competitor apps
basic	58	100	42	62 541 competing apps Median installs: 219,850 Avg rating: 4.6	—	—	84 major competitor apps
take	59	100	60	83 4,876 competing apps Median installs: 260,038 Avg rating: 4.6	—	—	1,068 major competitor apps
grow	58	100	47	68 998 competing apps Median installs: 248,725 Avg rating: 4.6	—	—	215 major competitor apps
tools	58	100	53	74 1,836 competing apps Median installs: 246,312 Avg rating: 4.6	—	—	366 major competitor apps
improve	58	100	50	74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6	—	—	379 major competitor apps
want	58	100	58	82 4,034 competing apps Median installs: 255,375 Avg rating: 4.6	—	—	840 major competitor apps
always	58	100	56	78 2,705 competing apps Median installs: 275,550 Avg rating: 4.6	—	—	630 major competitor apps
performance	58	100	43	63 623 competing apps Median installs: 242,325 Avg rating: 4.6	—	—	113 major competitor apps
blocks	58	100	42	59 416 competing apps Median installs: 269,925 Avg rating: 4.6	—	—	89 major competitor apps
much	58	100	55	77 2,669 competing apps Median installs: 241,125 Avg rating: 4.6	—	—	569 major competitor apps
every	59	100	62	87 6,989 competing apps Median installs: 280,925 Avg rating: 4.6	—	—	1,637 major competitor apps
guide	58	100	47	67 875 competing apps Median installs: 227,525 Avg rating: 4.7	—	—	161 major competitor apps
must	58	100	51	72 1,481 competing apps Median installs: 253,250 Avg rating: 4.6	—	—	288 major competitor apps
train	58	100	47	68 988 competing apps Median installs: 284,075 Avg rating: 4.7	—	—	239 major competitor apps
subject	20	100	59	61 488 competing apps Median installs: 361,525 Avg rating: 4.6	—	—	146 major competitor apps
give	58	100	52	74 1,932 competing apps Median installs: 252,888 Avg rating: 4.6	—	—	401 major competitor apps
important	58	100	52	70 1,244 competing apps Median installs: 231,362 Avg rating: 4.6	—	—	248 major competitor apps
started	58	100	47	62 563 competing apps Median installs: 266,075 Avg rating: 4.7	—	—	133 major competitor apps

App Description

Once you’ve decided that you want to build muscle, lose fat, increase strength or improve your body in any way, the first subject that always comes up is weightlifting workout routines.

Here are the five principles every bodybuilder must follow:

1. Train hard enough.
You must give your muscles a stimulus to grow.

2. Eat enough protein.
You must give your muscles the building blocks they need to grow and your body the energy it needs to function.

3. Eat the right amount of calories.
Whether you want to cut body fat or increase muscle mass, it is important to eat the right amount of calories.

4. Take care of your hormones
Too much stress will put your body into a catabolic state that breaks down muscle for energy.

5. Drink plenty of water. The ketogenic diet and working out both cause significant water loss. If you don’t replenish your fluids, then your performance and recovery will be significantly impaired.

We’re going to give you the basic tools to get started on your Body Building journey with our compete workout guide here.