Bodybuilding Exercise Guide

Category: Health & Fitness

ASO Keyword Dashboard

Tracking 66 keywords for Bodybuilding Exercise Guide in Apple App Store

Developer: Stefan Roobol Category: health_and_fitness

Bodybuilding Exercise Guide tracks 66 keywords (1 keyword ranks; 65 need traction). Key metrics: 0% top-10 coverage, opportunity 70.7, difficulty 40.3, best rank 223.

Tracked keywords

1 ranked • 65 not ranking yet

Top 10 coverage

Best rank 223 • Latest leader 223

Avg opportunity

70.7

Top keyword: exercise

Avg difficulty

40.3

Lower scores indicate easier wins

Opportunity leaders

exercise

Opportunity: 73.0 • Difficulty: 41.4 • Rank 223

Competitors: 123
68.5
workout

Opportunity: 73.0 • Difficulty: 41.3 • Rank —

Competitors: 98
68.5
blocks

Opportunity: 73.0 • Difficulty: 39.0 • Rank —

Competitors: 87
64.4
subject

Opportunity: 73.0 • Difficulty: 40.1 • Rank —

Competitors: 141
64.4
started

Opportunity: 73.0 • Difficulty: 41.4 • Rank —

Competitors: 115
68.3

Unranked opportunities

workout

Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 98
blocks

Opportunity: 73.0 • Difficulty: 39.0 • Competitors: 87
subject

Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 141
started

Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 115
stress

Opportunity: 73.0 • Difficulty: 41.2 • Competitors: 150

High competition keywords

every

Total apps: 124,083 • Major competitors: 1,544

Latest rank: — • Difficulty: 51.8
take

Total apps: 97,372 • Major competitors: 1,037

Latest rank: — • Difficulty: 50.7
want

Total apps: 85,425 • Major competitors: 816

Latest rank: — • Difficulty: 50.0
right

Total apps: 80,920 • Major competitors: 967

Latest rank: — • Difficulty: 50.1
first

Total apps: 57,595 • Major competitors: 494

Latest rank: — • Difficulty: 48.2

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
exercise	73	100	41	69 12,269 competing apps Median installs: 25 Avg rating: 4.3	223	223	123 major competitor apps
workout	73	100	41	69 12,204 competing apps Median installs: 25 Avg rating: 4.4	—	—	98 major competitor apps
right	67	100	50	82 80,920 competing apps Median installs: 25 Avg rating: 4.2	—	—	967 major competitor apps
care	70	100	45	75 28,649 competing apps Median installs: 25 Avg rating: 4.2	—	—	284 major competitor apps
needs	70	100	45	74 26,582 competing apps Median installs: 25 Avg rating: 4.1	—	—	169 major competitor apps
working	71	100	44	72 19,367 competing apps Median installs: 25 Avg rating: 4.2	—	—	132 major competitor apps
journey	69	100	47	78 46,278 competing apps Median installs: 25 Avg rating: 4.3	—	—	424 major competitor apps
basic	72	100	43	71 17,120 competing apps Median installs: 25 Avg rating: 4.1	—	—	94 major competitor apps
take	67	100	51	84 97,372 competing apps Median installs: 25 Avg rating: 4.1	—	—	1,037 major competitor apps
grow	71	100	43	71 17,860 competing apps Median installs: 25 Avg rating: 4.3	—	—	204 major competitor apps
tools	69	100	46	77 37,893 competing apps Median installs: 25 Avg rating: 4.2	—	—	353 major competitor apps
improve	69	100	47	78 46,204 competing apps Median installs: 25 Avg rating: 4.2	—	—	377 major competitor apps
want	67	100	50	83 85,425 competing apps Median installs: 50 Avg rating: 4.1	—	—	816 major competitor apps
always	68	100	48	79 54,069 competing apps Median installs: 25 Avg rating: 4.2	—	—	606 major competitor apps
performance	71	100	44	73 23,150 competing apps Avg rating: 4.2	—	—	130 major competitor apps
blocks	73	100	39	64 6,964 competing apps Median installs: 25 Avg rating: 4.3	—	—	87 major competitor apps
much	68	100	48	79 54,922 competing apps Median installs: 25 Avg rating: 4.2	—	—	546 major competitor apps
every	66	100	52	85 124,083 competing apps Median installs: 25 Avg rating: 4.2	—	—	1,544 major competitor apps
guide	70	100	45	75 30,194 competing apps Median installs: 25 Avg rating: 4.2	—	—	175 major competitor apps
must	70	100	45	75 28,907 competing apps Median installs: 50 Avg rating: 4.0	—	—	280 major competitor apps
train	72	100	43	70 14,600 competing apps Median installs: 50 Avg rating: 4.2	—	—	266 major competitor apps
subject	73	100	40	64 6,899 competing apps Median installs: 25 Avg rating: 4.2	—	—	141 major competitor apps
give	69	100	47	78 42,723 competing apps Median installs: 25 Avg rating: 4.1	—	—	398 major competitor apps
important	69	100	47	78 42,948 competing apps Median installs: 25 Avg rating: 4.1	—	—	266 major competitor apps
started	73	100	41	68 11,847 competing apps Median installs: 25 Avg rating: 4.2	—	—	115 major competitor apps

App Description

Once you’ve decided that you want to build muscle, lose fat, increase strength or improve your body in any way, the first subject that always comes up is weightlifting workout routines.

Here are the five principles every bodybuilder must follow:

1. Train hard enough.
You must give your muscles a stimulus to grow.

2. Eat enough protein.
You must give your muscles the building blocks they need to grow and your body the energy it needs to function.

3. Eat the right amount of calories.
Whether you want to cut body fat or increase muscle mass, it is important to eat the right amount of calories.

4. Take care of your hormones
Too much stress will put your body into a catabolic state that breaks down muscle for energy.

5. Drink plenty of water. The ketogenic diet and working out both cause significant water loss. If you don’t replenish your fluids, then your performance and recovery will be significantly impaired.

We’re going to give you the basic tools to get started on your Body Building journey with our compete workout guide here.