Bodybuilding Exercise Guide
ASO Keyword Dashboard
Tracking 66 keywords for Bodybuilding Exercise Guide in Apple App Store
Bodybuilding Exercise Guide tracks 66 keywords (1 keyword ranks; 65 need traction). Key metrics: 0% top-10 coverage, opportunity 70.7, difficulty 40.6, best rank 223.
Tracked keywords
66
1 ranked • 65 not ranking yet
Top 10 coverage
0%
Best rank 223 • Latest leader 223
Avg opportunity
70.7
Top keyword: exercise
Avg difficulty
40.6
Lower scores indicate easier wins
Opportunity leaders
- 68.6
exercise
Opportunity: 73.0 • Difficulty: 41.5 • Rank 223
Competitors: 62
- 68.7
workout
Opportunity: 73.0 • Difficulty: 41.6 • Rank —
Competitors: 56
- 64.2
blocks
Opportunity: 73.0 • Difficulty: 39.2 • Rank —
Competitors: 61
- 64.4
subject
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 69
- 68.0
started
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 61
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 56
blocks
Opportunity: 73.0 • Difficulty: 39.2 • Competitors: 61
subject
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 69
started
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 61
stress
Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 85
High competition keywords
every
Total apps: 120,649 • Major competitors: 867
Latest rank: — • Difficulty: 52.0
take
Total apps: 95,526 • Major competitors: 697
Latest rank: — • Difficulty: 50.7
want
Total apps: 83,664 • Major competitors: 555
Latest rank: — • Difficulty: 50.5
right
Total apps: 83,347 • Major competitors: 598
Latest rank: — • Difficulty: 50.8
first
Total apps: 56,298 • Major competitors: 368
Latest rank: — • Difficulty: 48.3
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| exercise | 73 | 100 | 42 | 69 12,612 competing apps Median installs: 793 Avg rating: 4.3 | 223 | 223 | 62 major competitor apps |
| workout | 73 | 100 | 42 | 69 12,737 competing apps Median installs: 750 Avg rating: 4.4 | — | — | 56 major competitor apps |
| right | 67 | 100 | 51 | 82 83,347 competing apps Median installs: 900 Avg rating: 4.2 | — | — | 598 major competitor apps |
| care | 70 | 100 | 45 | 75 29,576 competing apps Median installs: 832 Avg rating: 4.1 | — | — | 172 major competitor apps |
| needs | 70 | 100 | 45 | 74 26,038 competing apps Median installs: 700 Avg rating: 4.1 | — | — | 119 major competitor apps |
| working | 71 | 100 | 46 | 72 19,941 competing apps Median installs: 776 Avg rating: 4.1 | — | — | 86 major competitor apps |
| journey | 69 | 100 | 47 | 78 47,805 competing apps Median installs: 850 Avg rating: 4.3 | — | — | 225 major competitor apps |
| basic | 72 | 100 | 43 | 71 17,639 competing apps Median installs: 800 Avg rating: 4.1 | — | — | 68 major competitor apps |
| take | 67 | 100 | 51 | 83 95,526 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 697 major competitor apps |
| grow | 72 | 100 | 43 | 71 17,177 competing apps Median installs: 891 Avg rating: 4.3 | — | — | 110 major competitor apps |
| tools | 69 | 100 | 46 | 76 36,694 competing apps Median installs: 900 Avg rating: 4.2 | — | — | 209 major competitor apps |
| improve | 69 | 100 | 47 | 78 45,237 competing apps Median installs: 850 Avg rating: 4.2 | — | — | 216 major competitor apps |
| want | 67 | 100 | 51 | 82 83,664 competing apps Median installs: 1,000 Avg rating: 4.1 | — | — | 555 major competitor apps |
| always | 68 | 100 | 49 | 79 52,770 competing apps Median installs: 927 Avg rating: 4.1 | — | — | 331 major competitor apps |
| performance | 71 | 100 | 44 | 73 24,352 competing apps Median installs: 750 Avg rating: 4.2 | — | — | 93 major competitor apps |
| blocks | 73 | 100 | 39 | 64 6,871 competing apps Median installs: 1,200 Avg rating: 4.2 | — | — | 61 major competitor apps |
| much | 68 | 100 | 48 | 79 53,679 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 355 major competitor apps |
| every | 66 | 100 | 52 | 85 120,649 competing apps Median installs: 1,000 Avg rating: 4.2 | — | — | 867 major competitor apps |
| guide | 70 | 100 | 46 | 75 30,981 competing apps Median installs: 800 Avg rating: 4.2 | — | — | 108 major competitor apps |
| must | 70 | 100 | 46 | 75 28,591 competing apps Median installs: 1,150 Avg rating: 4.0 | — | — | 216 major competitor apps |
| train | 72 | 100 | 44 | 70 15,230 competing apps Median installs: 1,378 Avg rating: 4.2 | — | — | 157 major competitor apps |
| subject | 73 | 100 | 40 | 64 7,050 competing apps Median installs: 1,024 Avg rating: 4.1 | — | — | 69 major competitor apps |
| give | 69 | 100 | 47 | 77 41,852 competing apps Median installs: 860 Avg rating: 4.1 | — | — | 332 major competitor apps |
| important | 69 | 100 | 47 | 78 44,405 competing apps Median installs: 750 Avg rating: 4.1 | — | — | 169 major competitor apps |
| started | 73 | 100 | 41 | 68 11,564 competing apps Median installs: 900 Avg rating: 4.2 | — | — | 61 major competitor apps |
App Description
Here are the five principles every bodybuilder must follow:
1. Train hard enough.
You must give your muscles a stimulus to grow.
2. Eat enough protein.
You must give your muscles the building blocks they need to grow and your body the energy it needs to function.
3. Eat the right amount of calories.
Whether you want to cut body fat or increase muscle mass, it is important to eat the right amount of calories.
4. Take care of your hormones
Too much stress will put your body into a catabolic state that breaks down muscle for energy.
5. Drink plenty of water. The ketogenic diet and working out both cause significant water loss. If you don’t replenish your fluids, then your performance and recovery will be significantly impaired.
We’re going to give you the basic tools to get started on your Body Building journey with our compete workout guide here.