5 Minute WARM UP Pre-Workout

5 Minute WARM UP Pre-Workout
Developer: Mobway Solutions SRL
Category: Health & Fitness
~150 - 300
3 ratings
5 Minute WARM UP Pre-Workout icon

ASO Keyword Dashboard

Tracking 133 keywords for 5 Minute WARM UP Pre-Workout in Apple App Store

Developer: Mobway Solutions SRL Category: health_and_fitness Rating: 3.67

5 Minute WARM UP Pre-Workout tracks 133 keywords (1 keyword ranks; 132 need traction). Key metrics: 0% top-10 coverage, opportunity 52.8, difficulty 39.8, best rank 176.

Tracked keywords

133

1  ranked •  132  not ranking yet

Top 10 coverage

0%

Best rank 176 • Latest leader —

Avg opportunity

52.8

Top keyword: challenging

Avg difficulty

39.8

Lower scores indicate easier wins

Opportunity leaders

  • challenging

    Opportunity: 58.0 • Difficulty: 49.8 • Rank —

    Competitors: 392

    72.8
  • health

    Opportunity: 58.0 • Difficulty: 51.3 • Rank —

    Competitors: 307

    70.9
  • exercise

    Opportunity: 58.0 • Difficulty: 41.6 • Rank —

    Competitors: 105

    61.2
  • ready

    Opportunity: 58.0 • Difficulty: 55.5 • Rank —

    Competitors: 704

    78.0
  • live

    Opportunity: 58.0 • Difficulty: 60.9 • Rank —

    Competitors: 616

    77.4

Unranked opportunities

  • challenging

    Opportunity: 58.0 • Difficulty: 49.8 • Competitors: 392

  • health

    Opportunity: 58.0 • Difficulty: 51.3 • Competitors: 307

  • exercise

    Opportunity: 58.0 • Difficulty: 41.6 • Competitors: 105

  • ready

    Opportunity: 58.0 • Difficulty: 55.5 • Competitors: 704

  • live

    Opportunity: 58.0 • Difficulty: 60.9 • Competitors: 616

High competition keywords

  • keep

    Total apps: 4,577 • Major competitors: 1,017

    Latest rank: — • Difficulty: 61.0

  • start

    Total apps: 4,261 • Major competitors: 950

    Latest rank: — • Difficulty: 59.2

  • love

    Total apps: 3,364 • Major competitors: 784

    Latest rank: — • Difficulty: 58.6

  • multiple

    Total apps: 2,846 • Major competitors: 550

    Latest rank: — • Difficulty: 54.5

  • build

    Total apps: 2,821 • Major competitors: 600

    Latest rank: — • Difficulty: 55.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
pre561002534

32 competing apps

Median installs: 153,462

Avg rating: 4.7

176176

5

major competitor apps

fighting571003756

288 competing apps

Median installs: 249,200

Avg rating: 4.6

51

major competitor apps

challenging581005073

1,663 competing apps

Median installs: 295,550

Avg rating: 4.6

392

major competitor apps

health581005171

1,361 competing apps

Median installs: 248,675

Avg rating: 4.7

307

major competitor apps

exercise581004261

508 competing apps

Median installs: 264,062

Avg rating: 4.7

105

major competitor apps

workout571004159

407 competing apps

Median installs: 257,025

Avg rating: 4.7

87

major competitor apps

ready581005578

2,817 competing apps

Median installs: 303,300

Avg rating: 4.6

704

major competitor apps

live581006177

2,652 competing apps

Median installs: 287,738

Avg rating: 4.6

616

major competitor apps

active581004870

1,226 competing apps

Median installs: 266,075

Avg rating: 4.6

268

major competitor apps

heart581004763

635 competing apps

Median installs: 271,300

Avg rating: 4.6

153

major competitor apps

simply581005273

1,724 competing apps

Median installs: 235,888

Avg rating: 4.6

356

major competitor apps

used581005372

1,494 competing apps

Median installs: 237,800

Avg rating: 4.6

279

major competitor apps

key581005169

1,089 competing apps

Median installs: 257,575

Avg rating: 4.6

226

major competitor apps

program581005162

534 competing apps

Median installs: 269,325

Avg rating: 4.7

126

major competitor apps

added581004969

1,150 competing apps

Median installs: 269,450

Avg rating: 4.6

248

major competitor apps

multiple581005478

2,846 competing apps

Median installs: 239,425

Avg rating: 4.6

550

major competitor apps

special201005676

2,373 competing apps

Median installs: 290,375

Avg rating: 4.6

598

major competitor apps

ideal581004262

567 competing apps

Median installs: 214,500

Avg rating: 4.6

100

major competitor apps

fight581004467

872 competing apps

Median installs: 242,588

Avg rating: 4.6

164

major competitor apps

individuals571003452

196 competing apps

Median installs: 221,938

Avg rating: 4.6

31

major competitor apps

start581005982

4,261 competing apps

Median installs: 258,025

Avg rating: 4.6

950

major competitor apps

around581006078

2,784 competing apps

Median installs: 275,088

Avg rating: 4.6

645

major competitor apps

good581005271

1,413 competing apps

Median installs: 276,475

Avg rating: 4.6

294

major competitor apps

beautiful581004975

2,166 competing apps

Median installs: 248,038

Avg rating: 4.6

423

major competitor apps

improve581005074

1,897 competing apps

Median installs: 240,375

Avg rating: 4.6

379

major competitor apps

133 keywords
1 of 6

App Description

Light and fluid stretching movements are essential to lessening the likelihood of muscle and ligament strains. It’s also a good idea to gradually introduce physical effort to your cardiovascular system so as to not shock the body into sudden exertion.

This 5 minute warm up workout is ideal for getting the blood flowing and the muscles warmed up for more strenuous challenges to follow.

As an added benefit, this is a calorie burning warm up that helps you get a jumpstart on your fat burning because of the multiple muscle groups used during the light bodyweight cardio moves.

Once you are finished with this cardio warm up workout, you will be ready to tackle any of the challenging strength, HIIT, endurance, toning or stretching workout.

*Do keep in mind that there are some special populations and individuals with certain health conditions (diabetes, arthritis, asthma, high blood pressure, etc) that should have a warm up that is longer than 5 minutes. Remember to always talk to your doctor about what workouts & program structures are appropriate specifically for you.

6 REASONS to start training:

1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about cellulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.

BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.