Back Strengthening Exercises
ASO Keyword Dashboard
Tracking 40 keywords for Back Strengthening Exercises in Apple App Store
Back Strengthening Exercises tracks 40 keywords (2 keywords rank; 38 need traction). Key metrics: 50% top-10 coverage, opportunity 70.3, difficulty 43.6, best rank 5.
Tracked keywords
40
2 ranked • 38 not ranking yet
Top 10 coverage
50%
Best rank 5 • Latest leader 5
Avg opportunity
70.3
Top keyword: strengthen
Avg difficulty
43.6
Lower scores indicate easier wins
Opportunity leaders
- 62.5
strengthen
Opportunity: 73.0 • Difficulty: 38.5 • Rank 5
Competitors: 82
- 68.7
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Rank —
Competitors: 204
- 65.6
exercises
Opportunity: 73.0 • Difficulty: 40.1 • Rank —
Competitors: 84
- 63.4
supporting
Opportunity: 73.0 • Difficulty: 38.3 • Rank —
Competitors: 42
- 62.4
attack
Opportunity: 73.0 • Difficulty: 41.0 • Rank —
Competitors: 110
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 204
exercises
Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 84
supporting
Opportunity: 73.0 • Difficulty: 38.3 • Competitors: 42
attack
Opportunity: 73.0 • Difficulty: 41.0 • Competitors: 110
repeat
Opportunity: 73.0 • Difficulty: 38.6 • Competitors: 81
High competition keywords
help
Total apps: 162,255 • Major competitors: 2,471
Latest rank: — • Difficulty: 54.9
every
Total apps: 119,979 • Major competitors: 2,492
Latest rank: — • Difficulty: 53.7
simple
Total apps: 109,536 • Major competitors: 1,458
Latest rank: — • Difficulty: 51.6
want
Total apps: 83,305 • Major competitors: 1,435
Latest rank: — • Difficulty: 51.5
personal
Total apps: 80,139 • Major competitors: 1,210
Latest rank: — • Difficulty: 52.8
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| strengthen | 73 | 100 | 39 | 63 5,771 competing apps Median installs: 450 Avg rating: 4.3 | 5 | 5 | 82 major competitor apps |
| back | 70 | 100 | 48 | 76 36,404 competing apps Median installs: 550 Avg rating: 4.2 | 51 | 51 | 702 major competitor apps |
| exercise | 73 | 100 | 42 | 69 13,586 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 204 major competitor apps |
| workout | 72 | 100 | 42 | 69 13,906 competing apps Median installs: 483 Avg rating: 4.3 | — | — | 157 major competitor apps |
| try | 69 | 100 | 50 | 77 43,267 competing apps Median installs: 700 Avg rating: 4.1 | — | — | 952 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,874 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 84 major competitor apps |
| basic | 72 | 100 | 44 | 71 18,968 competing apps Median installs: 400 Avg rating: 4.0 | — | — | 195 major competitor apps |
| help | 65 | 100 | 55 | 87 162,255 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,471 major competitor apps |
| favorite | 68 | 100 | 55 | 81 76,899 competing apps Median installs: 633 Avg rating: 4.2 | — | — | 1,781 major competitor apps |
| complete | 68 | 100 | 50 | 81 72,757 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,229 major competitor apps |
| simple | 66 | 100 | 52 | 84 109,536 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 1,458 major competitor apps |
| improve | 69 | 100 | 48 | 77 45,026 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 627 major competitor apps |
| bring | 70 | 100 | 48 | 75 30,862 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 623 major competitor apps |
| part | 70 | 100 | 48 | 74 29,289 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 405 major competitor apps |
| personal | 67 | 100 | 53 | 82 80,139 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 1,210 major competitor apps |
| want | 67 | 100 | 52 | 82 83,305 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,435 major competitor apps |
| every | 66 | 100 | 54 | 84 119,979 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 2,492 major competitor apps |
| feel | 69 | 100 | 49 | 77 42,683 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 841 major competitor apps |
| say | 72 | 100 | 44 | 69 14,933 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 244 major competitor apps |
| look | 69 | 100 | 49 | 76 39,702 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 766 major competitor apps |
| big | 71 | 100 | 49 | 72 22,077 competing apps Median installs: 800 Avg rating: 4.1 | — | — | 674 major competitor apps |
| looking | 68 | 100 | 50 | 79 58,445 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 895 major competitor apps |
| number | 69 | 100 | 50 | 78 47,452 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 713 major competitor apps |
| supporting | 73 | 100 | 38 | 63 6,501 competing apps Median installs: 350 Avg rating: 4.1 | — | — | 42 major competitor apps |
| pain | 71 | 100 | 36 | 56 2,475 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 25 major competitor apps |
App Description
Do you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier.
Whether you're looking to strengthen your back to help with pain or just to look and feel better, experts say back exercises are a big part of the game.
Discover over 25 exercises for strengthening your back muscles.
We’ve worked with some of our favorite personal trainers to bring you a set of simple core and back strengthening exercises to improve your back and posture.