7 Minute Workout - Stay Fit
ASO Keyword Dashboard
Tracking 56 keywords for 7 Minute Workout - Stay Fit in Apple App Store
7 Minute Workout - Stay Fit tracks 56 keywords (2 keywords rank; 54 need traction). Key metrics: 0% top-10 coverage, opportunity 70.4, difficulty 40.2, best rank 113.
Tracked keywords
56
2 ranked • 54 not ranking yet
Top 10 coverage
0%
Best rank 113 • Latest leader —
Avg opportunity
70.4
Top keyword: workout
Avg difficulty
40.2
Lower scores indicate easier wins
Opportunity leaders
- 68.7
workout
Opportunity: 73.0 • Difficulty: 41.6 • Rank —
Competitors: 56
- 66.1
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 24
- 68.6
series
Opportunity: 73.0 • Difficulty: 41.9 • Rank —
Competitors: 97
- 67.8
minute
Opportunity: 73.0 • Difficulty: 41.9 • Rank —
Competitors: 83
- 67.9
done
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 74
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 56
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 24
series
Opportunity: 73.0 • Difficulty: 41.9 • Competitors: 97
minute
Opportunity: 73.0 • Difficulty: 41.9 • Competitors: 83
done
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 74
High competition keywords
time
Total apps: 190,736 • Major competitors: 1,155
Latest rank: — • Difficulty: 53.7
help
Total apps: 150,250 • Major competitors: 834
Latest rank: — • Difficulty: 53.0
create
Total apps: 119,326 • Major competitors: 767
Latest rank: — • Difficulty: 52.1
track
Total apps: 109,353 • Major competitors: 526
Latest rank: — • Difficulty: 51.2
take
Total apps: 95,526 • Major competitors: 697
Latest rank: — • Difficulty: 50.7
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| stay | 67 | 100 | 51 | 83 89,312 competing apps Median installs: 650 Avg rating: 4.3 | 113 | 113 | 404 major competitor apps |
| minutes | 72 | 100 | 42 | 70 14,443 competing apps Median installs: 1,200 Avg rating: 4.2 | 157 | 157 | 119 major competitor apps |
| health | 69 | 100 | 47 | 77 39,249 competing apps Median installs: 750 Avg rating: 4.2 | — | — | 172 major competitor apps |
| focus | 70 | 100 | 46 | 75 31,005 competing apps Median installs: 800 Avg rating: 4.3 | — | — | 115 major competitor apps |
| workout | 73 | 100 | 42 | 69 12,737 competing apps Median installs: 750 Avg rating: 4.4 | — | — | 56 major competitor apps |
| images | 70 | 100 | 45 | 75 28,390 competing apps Median installs: 838 Avg rating: 4.0 | — | — | 117 major competitor apps |
| live | 68 | 100 | 49 | 80 61,698 competing apps Median installs: 800 Avg rating: 4.2 | — | — | 402 major competitor apps |
| list | 69 | 100 | 47 | 77 40,598 competing apps Median installs: 700 Avg rating: 4.1 | — | — | 187 major competitor apps |
| time | 65 | 100 | 54 | 88 190,736 competing apps Median installs: 850 Avg rating: 4.1 | — | — | 1,155 major competitor apps |
| customizable | 71 | 100 | 44 | 72 18,972 competing apps Median installs: 950 Avg rating: 4.3 | — | — | 120 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,920 competing apps Median installs: 800 Avg rating: 4.3 | — | — | 24 major competitor apps |
| help | 65 | 100 | 53 | 87 150,250 competing apps Median installs: 850 Avg rating: 4.2 | — | — | 834 major competitor apps |
| take | 67 | 100 | 51 | 83 95,526 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 697 major competitor apps |
| track | 66 | 100 | 51 | 84 109,353 competing apps Median installs: 750 Avg rating: 4.2 | — | — | 526 major competitor apps |
| series | 73 | 100 | 42 | 69 12,613 competing apps Median installs: 1,050 Avg rating: 4.0 | — | — | 97 major competitor apps |
| create | 66 | 100 | 52 | 85 119,326 competing apps Median installs: 1,050 Avg rating: 4.1 | — | — | 767 major competitor apps |
| comprehensive | 70 | 100 | 46 | 76 35,412 competing apps Median installs: 700 Avg rating: 4.2 | — | — | 98 major competitor apps |
| improve | 69 | 100 | 47 | 78 45,237 competing apps Median installs: 850 Avg rating: 4.2 | — | — | 216 major competitor apps |
| clear | 70 | 100 | 46 | 76 33,310 competing apps Median installs: 1,000 Avg rating: 4.2 | — | — | 200 major competitor apps |
| minute | 73 | 100 | 42 | 68 11,333 competing apps Median installs: 1,050 Avg rating: 4.3 | — | — | 83 major competitor apps |
| done | 73 | 100 | 41 | 68 11,448 competing apps Median installs: 850 Avg rating: 4.1 | — | — | 74 major competitor apps |
| progress | 69 | 100 | 47 | 79 49,591 competing apps Median installs: 850 Avg rating: 4.3 | — | — | 224 major competitor apps |
| weight | 73 | 100 | 41 | 67 10,243 competing apps Median installs: 950 Avg rating: 4.2 | — | — | 60 major competitor apps |
| according | 73 | 100 | 42 | 69 12,750 competing apps Median installs: 850 Avg rating: 4.0 | — | — | 59 major competitor apps |
| comfort | 73 | 100 | 40 | 66 8,969 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 40 major competitor apps |
App Description
The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10.
The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- 4 workout types! The standard Full-Body workout, the Upper-Body workout, the Lower-Body workout & a training that focus on abs.
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
- Create your own workout