7 Minute Workout - Stay Fit
ASO Keyword Dashboard
Tracking 56 keywords for 7 Minute Workout - Stay Fit in Apple App Store
7 Minute Workout - Stay Fit tracks 56 keywords (2 keywords rank; 54 need traction). Key metrics: 0% top-10 coverage, opportunity 52.5, difficulty 41.7, best rank 113.
Tracked keywords
56
2 ranked • 54 not ranking yet
Top 10 coverage
0%
Best rank 113 • Latest leader —
Avg opportunity
52.5
Top keyword: time
Avg difficulty
41.7
Lower scores indicate easier wins
Opportunity leaders
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
- 83.4
take
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,068
- 84.7
create
Opportunity: 59.0 • Difficulty: 60.6 • Rank —
Competitors: 1,155
- 78.3
stay
Opportunity: 58.0 • Difficulty: 61.6 • Rank 113
Competitors: 682
Unranked opportunities
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
take
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,068
create
Opportunity: 59.0 • Difficulty: 60.6 • Competitors: 1,155
health
Opportunity: 58.0 • Difficulty: 51.3 • Competitors: 307
High competition keywords
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
create
Total apps: 5,537 • Major competitors: 1,155
Latest rank: — • Difficulty: 60.6
take
Total apps: 4,876 • Major competitors: 1,068
Latest rank: — • Difficulty: 59.6
track
Total apps: 3,456 • Major competitors: 822
Latest rank: — • Difficulty: 59.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| stay | 58 | 100 | 62 | 78 2,890 competing apps Median installs: 288,838 Avg rating: 4.7 | 113 | 113 | 682 major competitor apps |
| minutes | 58 | 100 | 48 | 66 795 competing apps Median installs: 263,425 Avg rating: 4.7 | 157 | 157 | 146 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| focus | 58 | 100 | 47 | 67 906 competing apps Median installs: 231,512 Avg rating: 4.7 | — | — | 179 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| images | 58 | 100 | 51 | 69 1,097 competing apps Median installs: 227,650 Avg rating: 4.6 | — | — | 197 major competitor apps |
| live | 58 | 100 | 61 | 77 2,652 competing apps Median installs: 287,738 Avg rating: 4.6 | — | — | 616 major competitor apps |
| list | 58 | 100 | 52 | 70 1,187 competing apps Median installs: 244,150 Avg rating: 4.6 | — | — | 251 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| customizable | 58 | 100 | 48 | 66 855 competing apps Median installs: 250,875 Avg rating: 4.6 | — | — | 173 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| take | 59 | 100 | 60 | 83 4,876 competing apps Median installs: 260,038 Avg rating: 4.6 | — | — | 1,068 major competitor apps |
| track | 58 | 100 | 60 | 80 3,456 competing apps Median installs: 263,688 Avg rating: 4.7 | — | — | 822 major competitor apps |
| series | 58 | 100 | 46 | 63 626 competing apps Median installs: 242,850 Avg rating: 4.6 | — | — | 124 major competitor apps |
| create | 59 | 100 | 61 | 85 5,537 competing apps Median installs: 251,325 Avg rating: 4.6 | — | — | 1,155 major competitor apps |
| comprehensive | 58 | 100 | 46 | 66 795 competing apps Median installs: 206,650 Avg rating: 4.6 | — | — | 126 major competitor apps |
| improve | 58 | 100 | 50 | 74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6 | — | — | 379 major competitor apps |
| clear | 58 | 100 | 47 | 70 1,216 competing apps Median installs: 241,725 Avg rating: 4.6 | — | — | 231 major competitor apps |
| minute | 58 | 100 | 50 | 61 507 competing apps Median installs: 301,500 Avg rating: 4.7 | — | — | 117 major competitor apps |
| done | 58 | 100 | 48 | 62 564 competing apps Median installs: 250,900 Avg rating: 4.6 | — | — | 120 major competitor apps |
| progress | 58 | 100 | 49 | 73 1,765 competing apps Median installs: 250,575 Avg rating: 4.7 | — | — | 349 major competitor apps |
| weight | 58 | 100 | 41 | 59 425 competing apps Median installs: 235,600 Avg rating: 4.7 | — | — | 87 major competitor apps |
| according | 58 | 100 | 39 | 60 465 competing apps Median installs: 229,725 Avg rating: 4.6 | — | — | 68 major competitor apps |
| comfort | 57 | 100 | 43 | 57 323 competing apps Median installs: 261,850 Avg rating: 4.7 | — | — | 65 major competitor apps |
App Description
The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10.
The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- 4 workout types! The standard Full-Body workout, the Upper-Body workout, the Lower-Body workout & a training that focus on abs.
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
- Create your own workout