7 Minute Workout - Stay Fit
ASO Keyword Dashboard
Tracking 56 keywords for 7 Minute Workout - Stay Fit in Apple App Store
7 Minute Workout - Stay Fit tracks 56 keywords (2 keywords rank; 54 need traction). Key metrics: 0% top-10 coverage, opportunity 70.4, difficulty 39.9, best rank 113.
Tracked keywords
56
2 ranked • 54 not ranking yet
Top 10 coverage
0%
Best rank 113 • Latest leader —
Avg opportunity
70.4
Top keyword: workout
Avg difficulty
39.9
Lower scores indicate easier wins
Opportunity leaders
- 68.5
workout
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 98
- 66.4
exercises
Opportunity: 73.0 • Difficulty: 40.0 • Rank —
Competitors: 52
- 68.6
series
Opportunity: 73.0 • Difficulty: 41.7 • Rank —
Competitors: 137
- 67.6
minute
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 128
- 68.2
done
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 121
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 98
exercises
Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 52
series
Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 137
minute
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 128
done
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 121
High competition keywords
time
Total apps: 195,045 • Major competitors: 1,721
Latest rank: — • Difficulty: 53.6
help
Total apps: 146,125 • Major competitors: 1,370
Latest rank: — • Difficulty: 52.5
create
Total apps: 114,928 • Major competitors: 1,321
Latest rank: — • Difficulty: 51.5
track
Total apps: 103,695 • Major competitors: 868
Latest rank: — • Difficulty: 50.9
take
Total apps: 97,372 • Major competitors: 1,037
Latest rank: — • Difficulty: 50.7
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| stay | 67 | 100 | 50 | 83 84,212 competing apps Median installs: 25 Avg rating: 4.3 | 113 | 113 | 759 major competitor apps |
| minutes | 72 | 100 | 42 | 69 13,898 competing apps Median installs: 50 Avg rating: 4.3 | 157 | 157 | 168 major competitor apps |
| health | 69 | 100 | 46 | 77 37,928 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 321 major competitor apps |
| focus | 70 | 100 | 45 | 75 29,277 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 211 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,204 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 98 major competitor apps |
| images | 70 | 100 | 45 | 75 29,001 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 187 major competitor apps |
| live | 68 | 100 | 49 | 80 59,524 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 673 major competitor apps |
| list | 69 | 100 | 47 | 77 39,814 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 252 major competitor apps |
| time | 65 | 100 | 54 | 89 195,045 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 1,721 major competitor apps |
| customizable | 71 | 100 | 43 | 71 17,985 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 191 major competitor apps |
| exercises | 73 | 100 | 40 | 66 9,135 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 52 major competitor apps |
| help | 65 | 100 | 52 | 87 146,125 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 1,370 major competitor apps |
| take | 67 | 100 | 51 | 84 97,372 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 1,037 major competitor apps |
| track | 66 | 100 | 51 | 84 103,695 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 868 major competitor apps |
| series | 73 | 100 | 42 | 69 12,428 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 137 major competitor apps |
| create | 66 | 100 | 52 | 85 114,928 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 1,321 major competitor apps |
| comprehensive | 70 | 100 | 46 | 76 34,245 competing apps Avg rating: 4.3 | — | — | 139 major competitor apps |
| improve | 69 | 100 | 47 | 78 46,204 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 377 major competitor apps |
| clear | 70 | 100 | 46 | 75 30,828 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 291 major competitor apps |
| minute | 73 | 100 | 41 | 68 10,808 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 128 major competitor apps |
| done | 73 | 100 | 41 | 68 11,666 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 121 major competitor apps |
| progress | 69 | 100 | 47 | 78 46,926 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 403 major competitor apps |
| weight | 73 | 100 | 40 | 67 9,878 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 99 major competitor apps |
| according | 72 | 100 | 41 | 69 12,938 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 67 major competitor apps |
| comfort | 73 | 100 | 40 | 66 8,681 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 69 major competitor apps |
App Description
The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10.
The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- 4 workout types! The standard Full-Body workout, the Upper-Body workout, the Lower-Body workout & a training that focus on abs.
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
- Create your own workout