7 Minute Kettlebell Workout

Category: Health & Fitness

ASO Keyword Dashboard

Tracking 71 keywords for 7 Minute Kettlebell Workout in Apple App Store

Developer: Stefan Roobol Category: health_and_fitness

7 Minute Kettlebell Workout tracks 71 keywords (no keywords rank yet; 71 need traction). Key metrics: opportunity 52.3, difficulty 42.3.

Tracked keywords

0 ranked • 71 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

52.3

Top keyword: time

Avg difficulty

42.3

Lower scores indicate easier wins

Opportunity leaders

time

Opportunity: 59.0 • Difficulty: 62.9 • Rank —

Competitors: 1,805
88.7
help

Opportunity: 59.0 • Difficulty: 61.1 • Rank —

Competitors: 1,236
85.2
take

Opportunity: 59.0 • Difficulty: 59.6 • Rank —

Competitors: 1,068
83.4
create

Opportunity: 59.0 • Difficulty: 60.6 • Rank —

Competitors: 1,155
84.7
health

Opportunity: 58.0 • Difficulty: 51.3 • Rank —

Competitors: 307
70.9

Unranked opportunities

time

Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
help

Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
take

Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,068
create

Opportunity: 59.0 • Difficulty: 60.6 • Competitors: 1,155
health

Opportunity: 58.0 • Difficulty: 51.3 • Competitors: 307

High competition keywords

time

Total apps: 8,391 • Major competitors: 1,805

Latest rank: — • Difficulty: 62.9
help

Total apps: 5,873 • Major competitors: 1,236

Latest rank: — • Difficulty: 61.1
create

Total apps: 5,537 • Major competitors: 1,155

Latest rank: — • Difficulty: 60.6
take

Total apps: 4,876 • Major competitors: 1,068

Latest rank: — • Difficulty: 59.6
track

Total apps: 3,456 • Major competitors: 822

Latest rank: — • Difficulty: 59.9

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
health	58	100	51	71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7	—	—	307 major competitor apps
workout	57	100	41	59 407 competing apps Median installs: 257,025 Avg rating: 4.7	—	—	87 major competitor apps
learn	58	100	57	77 2,669 competing apps Median installs: 250,600 Avg rating: 4.6	—	—	552 major competitor apps
live	58	100	61	77 2,652 competing apps Median installs: 287,738 Avg rating: 4.6	—	—	616 major competitor apps
option	58	100	49	65 768 competing apps Median installs: 264,850 Avg rating: 4.6	—	—	152 major competitor apps
time	59	100	63	89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6	—	—	1,805 major competitor apps
excellent	57	100	37	56 297 competing apps Median installs: 219,650 Avg rating: 4.6	—	—	55 major competitor apps
customizable	58	100	48	66 855 competing apps Median installs: 250,875 Avg rating: 4.6	—	—	173 major competitor apps
exercises	57	100	37	55 283 competing apps Median installs: 216,325 Avg rating: 4.7	—	—	43 major competitor apps
help	59	100	61	85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6	—	—	1,236 major competitor apps
multiple	58	100	54	78 2,846 competing apps Median installs: 239,425 Avg rating: 4.6	—	—	550 major competitor apps
video	58	100	56	76 2,262 competing apps Median installs: 268,550 Avg rating: 4.6	—	—	467 major competitor apps
take	59	100	60	83 4,876 competing apps Median installs: 260,038 Avg rating: 4.6	—	—	1,068 major competitor apps
effective	58	100	40	60 432 competing apps Median installs: 200,750 Avg rating: 4.7	—	—	59 major competitor apps
track	58	100	60	80 3,456 competing apps Median installs: 263,688 Avg rating: 4.7	—	—	822 major competitor apps
stay	58	100	62	78 2,890 competing apps Median installs: 288,838 Avg rating: 4.7	—	—	682 major competitor apps
series	58	100	46	63 626 competing apps Median installs: 242,850 Avg rating: 4.6	—	—	124 major competitor apps
create	59	100	61	85 5,537 competing apps Median installs: 251,325 Avg rating: 4.6	—	—	1,155 major competitor apps
tool	58	100	47	69 1,134 competing apps Median installs: 210,275 Avg rating: 4.6	—	—	170 major competitor apps
improve	58	100	50	74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6	—	—	379 major competitor apps
minutes	58	100	48	66 795 competing apps Median installs: 263,425 Avg rating: 4.7	—	—	146 major competitor apps
together	58	100	53	69 1,115 competing apps Median installs: 261,625 Avg rating: 4.6	—	—	249 major competitor apps
clear	58	100	47	70 1,216 competing apps Median installs: 241,725 Avg rating: 4.6	—	—	231 major competitor apps
instructor	20	100	23	32 26 competing apps Median installs: 215,450 Avg rating: 4.6	—	—	7 major competitor apps
minute	58	100	50	61 507 competing apps Median installs: 301,500 Avg rating: 4.7	—	—	117 major competitor apps

App Description

Transform your body in just 7 minutes!
Kettlebell training is an extremely effective tool for providing total-body strength and conditioning.

Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results.
With multiple settings and the option to create your customized workout.

The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity.
The kettlebell workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.

All 50+ kettlebell exercises have an excellent video instruction.

Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance

Features of the app:
- Multiple kettlebell workouts
- Track your progress to help you stay motivated; with statistics and achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos. Learn the proper form of each exercise.