The 30 Day Burpee Challenge
The 30 Day Burpee Challenge Summary
The 30 Day Burpee Challenge is a with in-app purchases iOS app in the Health And Fitness category, developed by Stefan Roobol. First released 7 years ago(May 2018),
Store info: Last updated on App Store on May 17, 2018 .
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App Description
Burpees: we love to hate 'em, but if you stick to this 30-day challenge, you'll feel more stronger, tighter, and more toned by the end of the month.
They’ve been called the most efficient exercise known to humankind, and doing them every single day is more rewarding than you could imagine.
The burpee is an effective exercise that builds strength and challenges your cardiovascular system all at once. If that weren't enough, burpees also help you develop killer abs.
The burpee requires no equipment and is an efficient, functional movement because it works every part of your body.