DBT Coach
DBT Coach Summary
DBT Coach is a with in-app purchases iOS app in Health And Fitness by Resiliens Inc.. Released in Feb 2019 (7 years ago). It has 1.8K ratings with a 4.55★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 5.6K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Mar 19, 2026, version 210.
Recent activity: 6.00 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Feb 22, 2026.
Store info: Last updated on App Store on Mar 19, 2026 (version 210).
4.55★
Ratings: 1.8K
Screenshots
App Description
Learn Life Skills that are part of DBT.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive DBT skills learning app available - trusted by thousands worldwide.
WHY DBT COACH WORKS
Learn Skills That Stick: Our engaging approach combines expert-created educational content with interactive practice.
100+ expert video lessons
60+ animated skill guides
AI-powered skills coach for personalized learning
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily journaling simple. Visualize patterns, celebrate wins, and share seamlessly with your clinician.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary journaling which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you see your patterns and progress.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library: Learn Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations: World-class teachers across mindfulness, relaxation, sleep, and self-compassion themes.
- Self-Reflection Questionnaires: Track your personal well-being over time with standard self-awareness questionnaires. Results are for self-reflection only and are not a diagnosis.
- Motivation System: Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets: Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Support: Quick access to crisis hotlines (988, 741741, 911) and coping skills when you need them most.
- Clinician Sharing: Share diary cards, exercises, and progress with your clinician through our companion platform.
- Beautiful Design: Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Learning coping skills for stress, emotional overwhelm, and everyday challenges
- Practicing DBT skills between sessions
- Building emotional resilience and interpersonal effectiveness
- Committed to personal growth and wellness
WHAT MAKES US DIFFERENT
- Comprehensive: Complete DBT skills curriculum
- Expert-reviewed: Content based on Dr. Marsha Linehan's
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