DBT Coach
DBT Coach Summary
DBT Coach is a with in-app purchases iOS app in the Health And Fitness category, developed by Resiliens Inc.. First released 6 years ago(Feb 2019), the app has 1.6K ratings with a 4.58★ (excellent) average rating.
Recent activity: 6.00 new ratings this week (38 over 4 weeks) with surging momentum. View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Oct 11, 2025.
Store info: Last updated on App Store on Jan 22, 2026 (version 179).
DBT Coach was last scanned for SDKs 2025-10-11. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
AppsFlyer
Branch
AppLovin
Facebook
RevenueCat
Bugsnag
Airbnb Engineering4.58★
Ratings: 1.6K
Screenshots
App Description
Transform Your Life with Evidence-Based Skills.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick
100+ expert video lessons
60+ animated skill guides
AI-powered coach for personalized support
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes.
- Smart Analytics: and Insights Discover connections between skills practice and emotional well-being with data-driven insights.
- Motivation System: Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Survival Toolkit: Quick access to distress tolerance skills when you need them most.
- Therapist Integration: Share diary cards, exercises, and progress with your clinician in real-time through our companion platform.
- Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general.
- Dealing with stress or emotional overwhelm
- In DBT therapy and need a companion tool
- Committed to personal growth and welln