Positiv Meditação, Paz e Sono

Positiv App - New meditation and self-awareness app in Portuguese.

We offer hundreds of meditative practices and dozens of self-knowledge courses to help everyone meditate: those who want to learn, those who need a little help to practice more, and also those who already have it as a habit.

Our goal is to provide to as many people as possible tools that lead to mental well-being and integral health. We believe that every human being is an essential link in the positive regeneration of the world in which we live.

Mindfulness Meditation, anxiety control breathing, relaxation practices for better sleep, meditation program for beginners, Ayurveda practices, total focus Program, meditations for connecting with nature and dealing with challenging emotions, breathing exercises, conscious eating program, among many others. In addition to bedtime stories and meditative music to help you relax, inspire, or focus. Also, don't forget to listen to our Podcasts for your self-improvement and self-development!

Our difference is to have among the instructors more than 60 renowned professionals and teachers from different cultures, schools, and traditions - from the certified instructor of Mindfulness to the chief of the Yawanawás who live in the heart of the Amazon. Therefore, we can offer a wide variety of paths and knowledge to help you on your journey of meditation and self-awareness. There are many voices leading to a single silence, a path of peace and prosperity in your personal fulfillment.

We offer a new meditation per day.

Some of the themes of our meditations:

- Mindfulness
- Connection with Nature
- Anxiety control
- Change of Habits
- Forest songs and meditations
- Transcendental Meditation
- Relaxation
- Dealing with fear
- Relax and sleep better
- Self-compassion
- Pardon
- Non-judgment
- Concentration
And much more...

Themes of our courses (masterclasses):

- Learning to meditate
- Healthy eating
- Mindfulness
- Ayurveda
- Yoga
- Money and Spirituality
- Compassion and Self-compassion
- Total Focus
And much more...

The Positiv App also offers:

- Content download for offline playback
- Daily meditations (Positiv Daily) to help you start your day well
- Social media sharing option at the end of each session
- Collection of feedback at the end of each session so that we can refine our content
- Highlight of newly-launched guides, meditations, courses,