Jon Kabat-Zinn JKZ Meditations
Jon Kabat-Zinn JKZ Meditations Summary
Jon Kabat-Zinn JKZ Meditations is a with in-app purchases iOS app in Health And Fitness by Mindfulness Apps Sweden AB. Released in May 2021 (4 years ago). It has 131 ratings with a 4.39★ (good) average. Based on AppGoblin estimates, it reaches roughly 270 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Feb 10, 2026.
Store info: Last updated on App Store on Feb 10, 2026 .
4.39★
Ratings: 131
Screenshots
App Description
EXPERIENCE MINDFULNESS ANYTIME, ANYWHERE WITH JON KABAT-ZINN
Discover the official mindfulness and meditation app by Jon Kabat-Zinn, the pioneer of mindfulness. Whether you’re a beginner or deepening your practice, this app offers structured guidance to help you cultivate mindfulness in daily life.
WHY DOWNLOAD THIS APP?
* Jon’s Official Mindfulness App – Direct access to Jon Kabat-Zinn’s wisdom and decades of experience in mindfulness, as the pioneer of mindfulness.
* 4 Free Guided Meditations – Start with Jon’s renowned 45-minute Body Scan meditation plus three additional mindfulness sessions.
* Live Meditation Sessions – Participate in eight exclusive live meditation events and Q&As in 2025, with on-demand replays time-stamped with participant questions for seamless navigation.
* MBSR-Based Practices – Meditations inspired by Mindfulness-Based Stress Reduction (MBSR), developed by Jon Kabat-Zinn.
* Mindfulness Video Library – Access Jon Kabat-Zinn’s workshop on Mindfulness in Medicine and Health Care by Jon Kabat-Zinn, with new content planned for the future.
* Reduce Stress & Improve Sleep – Enhance your well-being with meditations designed to promote relaxation, sleep better, and develop emotional balance.
* Practice Anytime, Anywhere – Meditate at home, work, or on the go with a simple, intuitive, and user-friendly app.
KEY FEATURES
* Live Meditations with Jon – Join real-time mindfulness practices with Jon Kabat-Zinn.
* On-Demand Replays – Easily revisit past sessions with time-stamped participant questions for better accessibility—simply tap a question to jump directly to that part of the video and follow Jon’s guidance as it unfolds.
MEDITATION LIBRARY
* MBSR Core Practices – Meditations designed for stress relief, relaxation, and emotional resilience
* Mindfulness for Daily Life – Practical techniques to integrate mindfulness into your routine.
* Healing & Deepening Your Practice – Explore breath awareness, body scans, and loving-kindness meditations.
* Customizable Experience – Choose from short, medium, or long meditations based on your schedule.
STRUCTURED MEDITATION SERIES
COPING WITH STRESS (MBSR-BASED PRACTICES) - Developed at the University of Massachusetts Medical Center, USA
* Body Scan – Enhance relaxation and body awareness.
* Mindful Yoga – Connect movement with mindfulness.
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