Athena Kegel Trainer for Women
Athena Kegel Trainer for Women Summary
Athena Kegel Trainer for Women is a mobile iOS app in Health And Fitness by Red Sprite Studios. Released in Dec 2020 (5 years ago). It has 29 ratings with a 4.55★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 116 monthly active users . Store metadata: updated Oct 21, 2024.
Store info: Last updated on App Store on Oct 21, 2024 .
4.55★
Ratings: 29
Screenshots
App Description
This is the best way to get daily workout reminders to strengthen your pelvic floor muscles.
You can benefit from doing Kegel exercises if you:
* Leak a few drops of urine while sneezing, laughing or coughing
* Have a strong urge to urinate just before losing a large amount of urine
* Leak stool
Kegel exercises can also be done during pregnancy or after childbirth to improve your symptoms.
- Quick and easy sessions
- Includes regular and quick contraction workouts
- Set daily reminders for each day of the week
- Set custom workout
- Features audio feedback with an option for female or male voice
- Workout discretely with your Apple Watch
- Exercises increase as you build up your strength
- Features haptic feedback on Watch and iPhone
- Supports Apple Watch complications
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode on iPhone
No IAP or subscription required.
If you have suggestions for new features, email me at support@redspritestudios.com, or click the email link from Settings in the App!