Five/Three/One - 531 Workouts
ASO Keyword Dashboard
Tracking 75 keywords for Five/Three/One - 531 Workouts in Apple App Store
Five/Three/One - 531 Workouts tracks 75 keywords (no keywords rank yet; 75 need traction). Key metrics: opportunity 70.5, difficulty 41.7.
Tracked keywords
75
0 ranked • 75 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.5
Top keyword: workout
Avg difficulty
41.7
Lower scores indicate easier wins
Opportunity leaders
- 68.7
workout
Opportunity: 73.0 • Difficulty: 41.8 • Rank —
Competitors: 141
- 68.0
task
Opportunity: 73.0 • Difficulty: 41.5 • Rank —
Competitors: 94
- 66.6
wait
Opportunity: 73.0 • Difficulty: 41.6 • Rank —
Competitors: 197
- 64.7
release
Opportunity: 73.0 • Difficulty: 43.4 • Rank —
Competitors: 123
- 64.7
bringing
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 98
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 41.8 • Competitors: 141
task
Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 94
wait
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 197
release
Opportunity: 73.0 • Difficulty: 43.4 • Competitors: 123
bringing
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 98
High competition keywords
features
Total apps: 116,037 • Major competitors: 1,833
Latest rank: — • Difficulty: 52.7
using
Total apps: 115,200 • Major competitors: 1,312
Latest rank: — • Difficulty: 52.4
designed
Total apps: 114,538 • Major competitors: 925
Latest rank: — • Difficulty: 51.4
even
Total apps: 81,220 • Major competitors: 1,591
Latest rank: — • Difficulty: 51.6
based
Total apps: 79,716 • Major competitors: 941
Latest rank: — • Difficulty: 50.3
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| health | 69 | 100 | 48 | 77 39,249 competing apps Median installs: 200 Avg rating: 4.3 | — | — | 477 major competitor apps |
| workout | 73 | 100 | 42 | 69 12,737 competing apps Median installs: 200 Avg rating: 4.5 | — | — | 141 major competitor apps |
| change | 69 | 100 | 47 | 77 38,598 competing apps Median installs: 250 Avg rating: 4.1 | — | — | 665 major competitor apps |
| sheet | 71 | 100 | 34 | 56 2,352 competing apps Median installs: 200 Avg rating: 4.1 | — | — | 22 major competitor apps |
| designed | 66 | 100 | 51 | 85 114,538 competing apps Median installs: 150 Avg rating: 4.2 | — | — | 925 major competitor apps |
| using | 66 | 100 | 52 | 85 115,200 competing apps Median installs: 200 Avg rating: 4.1 | — | — | 1,312 major competitor apps |
| apple | 69 | 100 | 49 | 77 41,551 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 989 major competitor apps |
| intuitive | 68 | 100 | 48 | 79 51,124 competing apps Median installs: 150 Avg rating: 4.2 | — | — | 508 major competitor apps |
| update | 71 | 100 | 45 | 72 20,578 competing apps Median installs: 150 Avg rating: 4.1 | — | — | 288 major competitor apps |
| task | 73 | 100 | 42 | 68 11,627 competing apps Median installs: 100 Avg rating: 4.2 | — | — | 94 major competitor apps |
| helping | 71 | 100 | 44 | 71 18,608 competing apps Median installs: 150 Avg rating: 4.3 | — | — | 173 major competitor apps |
| around | 69 | 100 | 50 | 79 49,818 competing apps Median installs: 250 Avg rating: 4.2 | — | — | 903 major competitor apps |
| others | 72 | 100 | 44 | 70 15,999 competing apps Median installs: 200 Avg rating: 4.3 | — | — | 222 major competitor apps |
| assistance | 72 | 100 | 39 | 63 5,914 competing apps Median installs: 150 Avg rating: 4.1 | — | — | 97 major competitor apps |
| current | 68 | 100 | 50 | 81 68,538 competing apps Median installs: 300 Avg rating: 4.2 | — | — | 1,281 major competitor apps |
| wait | 73 | 100 | 42 | 67 9,549 competing apps Median installs: 200 Avg rating: 4.2 | — | — | 197 major competitor apps |
| achieve | 71 | 100 | 44 | 71 18,440 competing apps Median installs: 150 Avg rating: 4.3 | — | — | 203 major competitor apps |
| work | 68 | 100 | 49 | 79 56,072 competing apps Median installs: 150 Avg rating: 4.2 | — | — | 739 major competitor apps |
| much | 68 | 100 | 49 | 79 53,696 competing apps Median installs: 250 Avg rating: 4.2 | — | — | 802 major competitor apps |
| next | 69 | 100 | 49 | 78 47,173 competing apps Median installs: 200 Avg rating: 4.2 | — | — | 781 major competitor apps |
| love | 68 | 100 | 51 | 79 54,606 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 1,273 major competitor apps |
| made | 69 | 100 | 48 | 76 36,356 competing apps Median installs: 200 Avg rating: 4.2 | — | — | 507 major competitor apps |
| release | 73 | 100 | 43 | 65 7,390 competing apps Median installs: 250 Avg rating: 4.2 | — | — | 123 major competitor apps |
| screen | 69 | 100 | 49 | 77 42,481 competing apps Median installs: 200 Avg rating: 4.1 | — | — | 614 major competitor apps |
| getting | 72 | 100 | 44 | 70 16,173 competing apps Median installs: 250 Avg rating: 4.2 | — | — | 288 major competitor apps |
App Description
No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support
Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!
Integrates with Apple Health :
The app saves the workouts you've performed as well as the calories you've burnt in Apple Health.
As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback!
We use it, we love it, and we're sure you will too.