Back to Basics: Lyndi Cohen
Back to Basics: Lyndi Cohen Summary
Back to Basics: Lyndi Cohen is a mobile iOS app in Health And Fitness by Lyndi Cohen. Released in Oct 2021 (4 years ago). It has 434 ratings with a 4.90★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 1.7K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Nov 8, 2025.
Store info: Last updated on App Store on Nov 8, 2025 .
4.9★
Ratings: 434
Screenshots
App Description
Hey! I’m Lyndi Cohen, dietitian, nutritionist, and best-selling author AKA The Nude Nutritionist.
I’ve tried every diet there is and after a decade of starting from scratch every Monday, I finally stopped dieting and got Back to Basics. Now my life doesn’t revolve around food and I have more time (and energy) for the stuff I love.
Through this app I provide the tools and knowledge I’ve learnt to help you get healthy, feel great and stop worrying about your weight - without the guilt, restrictive meal plans, or diet culture B.S.
Join me today and get healthy without dieting (because we all know diets suck).
What’s inside the Back to Basics App:
500+ NUTRITIONIST APPROVED RECIPES (THAT ACTUALLY TASTE AMAZING!)
* Discover 500+ deliciously easy, healthy recipes
* Recipes developed by expert dietitians and nutritionists so you can eat tasty food without worrying about your weight
* Family and budget-friendly with easy-to-find ingredients
* Includes vegetarian, pescatarian, gluten-free, dairy-free and pregnancy safe options
TIME-SAVING MEAL PLANNER AND MEAL PREP MENUS
* Seamlessly plan weekly meals in one-tap with the fully-flexible meal planner
* Easily adjust recipe serves to suit how many people you’re cooking for
* Time-saving meal prep menus showing you how to cook ahead of a busy week in just one hour
* Meal prep like a pro with easy-to-follow videos
EASY GROCERY SHOPPING LISTS
* Quickly generate a customisable weekly shopping list
* Integrate your list directly with Woolworths, Amazon Fresh, Tesco, Waitrose, Walmart, Countdown and 30+ supermarkets globally
* Easily shop online or in store directly from the app
MOOD-BOOSTING DAILY-WORKOUTS
* Boost your mood with quick 5,10 and 20-minutes at-home workouts
* Suitable for all fitness levels and no equipment needed!
* Includes pregnancy-safe workouts for each trimester
* Backed by women’s health and fitness experts
EXPERT MINDSET & INTUITIVE EATING SUPPORT
* Get ongoing mental support to stay healthy without dieting
* Step-by-step mindset and mindful eating videos to help you learn a new approach to food, manage cravings and tackle emotional eating
* Join Challenges for ongoing motivation and support
* New intuitive eating and mindset content added weekly
PREGNANCY AND POSTNATAL SAFE
* Back to Basics is filled with pregnancy and postnatal friendly recipes
* 100+ pregnancy-safe workout vid