Timeshifter Shift Work
Timeshifter Shift Work Summary
Timeshifter Shift Work is a with in-app purchases iOS app in Health And Fitness by Timeshifter Inc.. Released in Nov 2021 (4 years ago). It has 19 ratings with a 3.79★ (average) average. Based on AppGoblin estimates, it reaches roughly 67 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Feb 17, 2026.
Store info: Last updated on App Store on Feb 17, 2026 .
3.79★
Ratings: 19
Screenshots
App Description
Combat shift work disruption with personalized advice based on the latest circadian science.
This groundbreaking app empowers shift workers to optimize their sleep, performance, health, and quality of life with science-based guidance developed by world-renowned circadian scientists.
Fast Company: “Congratulations Timeshifter on helping to change the world.”
Timeshifter — Shift Work Edition — was developed to help shift workers reduce the underlying problem of circadian and sleep disruption inherent in shift work. With Timeshifter, you will receive highly personalized advice based on your sleep pattern, chronotype, work schedule, and personal preferences.
SHIFT WORK MYTHS VS. CIRCADIAN SCIENCE
Shift workers face a serious biological challenge: misalignment between their internal circadian rhythms and their work schedules. This circadian disruption leads to insomnia, excessive sleepiness, poor performance, and increased long-term health risks.
Popular advice — like drinking more coffee, using supplements, or simply “getting more rest” — misses the mark. These approaches don’t address the root cause: your circadian misalignment.
It’s time to replace the myths with real science.
Generic tips won’t solve circadian disruption. Only evidence-based interventions that "reset" your circadian rhythms and manage circadian timing can effectively reduce the negative effects of shift work.
THE REAL SCIENCE OF SHIFT WORK
// In your brain, a circadian clock regulates the rhythm of your day.
// Shift work causes your sleep and other behaviors to occur at biologically inappropriate times, resulting in fatigue, poor sleep, and long-term health risks.
// Light is the most powerful cue for resetting your circadian clock. The correct timing of light exposure and light avoidance is the foundation of any circadian intervention to improve alertness and sleep quality. If your timing is off, it can make things worse.
WHY SHIFT WORKERS LOVE TIMESHIFTER
// Based on the latest sleep and circadian science
// Optimizes your sleep, alertness, and performance
// Reduces the negative effects of shift work on productivity, health, and quality of life
Using Timeshifter is as simple as taking small actions at specific times.
KEY FEATURES
// Circadian Time™: Advice is based on your individual circadian clock
// Practicality Filter™: Adjusts advice to work i