Expecting and Empowered
ASO Keyword Dashboard
Tracking 99 keywords for Expecting and Empowered in Apple App Store
Expecting and Empowered tracks 99 keywords (7 keywords rank; 92 need traction). Key metrics: 43% top-10 coverage, opportunity 70.4, difficulty 41.2, best rank 3.
Tracked keywords
99
7 ranked • 92 not ranking yet
Top 10 coverage
43%
Best rank 3 • Latest leader 13
Avg opportunity
70.4
Top keyword: empowers
Avg difficulty
41.2
Lower scores indicate easier wins
Opportunity leaders
- 64.7
empowers
Opportunity: 73.0 • Difficulty: 39.3 • Rank 13
Competitors: 62
- 64.8
empower
Opportunity: 73.0 • Difficulty: 39.9 • Rank 99
Competitors: 58
- 63.6
gym
Opportunity: 73.0 • Difficulty: 40.3 • Rank —
Competitors: 73
- 66.4
classes
Opportunity: 73.0 • Difficulty: 40.2 • Rank —
Competitors: 52
- 68.6
question
Opportunity: 73.0 • Difficulty: 42.0 • Rank —
Competitors: 115
Unranked opportunities
gym
Opportunity: 73.0 • Difficulty: 40.3 • Competitors: 73
classes
Opportunity: 73.0 • Difficulty: 40.2 • Competitors: 52
question
Opportunity: 73.0 • Difficulty: 42.0 • Competitors: 115
done
Opportunity: 73.0 • Difficulty: 44.3 • Competitors: 196
minimal
Opportunity: 73.0 • Difficulty: 38.4 • Competitors: 50
High competition keywords
help
Total apps: 162,244 • Major competitors: 2,472
Latest rank: — • Difficulty: 54.9
like
Total apps: 153,385 • Major competitors: 3,284
Latest rank: — • Difficulty: 55.4
find
Total apps: 149,900 • Major competitors: 2,796
Latest rank: — • Difficulty: 55.0
download
Total apps: 141,964 • Major competitors: 2,059
Latest rank: — • Difficulty: 53.9
easy
Total apps: 141,512 • Major competitors: 2,053
Latest rank: — • Difficulty: 53.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| expected | 71 | 100 | 34 | 54 1,684 competing apps Median installs: 300 Avg rating: 4.0 | 3 | 3 | 20 major competitor apps |
| expect | 72 | 100 | 39 | 60 3,958 competing apps Median installs: 500 Avg rating: 4.2 | 5 | 5 | 63 major competitor apps |
| empowering | 72 | 100 | 38 | 61 4,866 competing apps Median installs: 700 Avg rating: 4.4 | 8 | 8 | 23 major competitor apps |
| empowers | 73 | 100 | 39 | 65 7,786 competing apps Median installs: 300 Avg rating: 4.2 | 13 | 13 | 62 major competitor apps |
| section | 72 | 100 | 42 | 69 14,184 competing apps Median installs: 300 Avg rating: 4.0 | 84 | 82 | 120 major competitor apps |
| empower | 73 | 100 | 40 | 65 7,864 competing apps Median installs: 300 Avg rating: 4.2 | 99 | 99 | 58 major competitor apps |
| sections | 72 | 100 | 37 | 59 3,722 competing apps Median installs: 400 Avg rating: 4.1 | 104 | 104 | 29 major competitor apps |
| download | 66 | 100 | 54 | 86 141,964 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 2,059 major competitor apps |
| best | 66 | 100 | 54 | 85 124,586 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 2,642 major competitor apps |
| level | 68 | 100 | 50 | 79 55,867 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,185 major competitor apps |
| workout plans | 69 | 100 | 30 | 47 656 competing apps Median installs: 550 Avg rating: 4.5 | — | — | 17 major competitor apps |
| fitness | 71 | 100 | 45 | 73 23,399 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 212 major competitor apps |
| health | 69 | 100 | 48 | 77 43,584 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 541 major competitor apps |
| follow | 70 | 100 | 49 | 76 37,646 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 683 major competitor apps |
| workout | 72 | 100 | 42 | 69 13,903 competing apps Median installs: 475 Avg rating: 4.3 | — | — | 157 major competitor apps |
| yoga | 72 | 100 | 36 | 59 3,680 competing apps Median installs: 400 Avg rating: 4.4 | — | — | 45 major competitor apps |
| easy | 66 | 100 | 53 | 86 141,512 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,053 major competitor apps |
| whether | 67 | 100 | 51 | 82 89,248 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 1,093 major competitor apps |
| designed | 66 | 100 | 51 | 84 113,960 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 1,088 major competitor apps |
| educational | 71 | 100 | 45 | 73 24,490 competing apps Median installs: 350 Avg rating: 4.0 | — | — | 209 major competitor apps |
| created | 71 | 100 | 45 | 73 26,301 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 303 major competitor apps |
| working | 71 | 100 | 48 | 72 21,958 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 252 major competitor apps |
| built | 71 | 100 | 45 | 74 26,973 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 258 major competitor apps |
| find | 66 | 100 | 55 | 86 149,900 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 2,796 major competitor apps |
| women | 72 | 100 | 38 | 61 4,996 competing apps Median installs: 550 Avg rating: 4.3 | — | — | 72 major competitor apps |
App Description
Expertly created by a women's health physical therapist and a personal trainer, Expecting and Empowered has safe and effective workouts to take the guesswork out of your fitness routine in motherhood. Whether you're trying to conceive, pregnant, or postpartum - we have programs for you!
With easy to follow workout plans that will take you week by week through your pregnancy or postpartum journey, you can find manageable and efficient workouts you can do at home or the gym inside the app. Designed to be done in just 30 minutes or less with minimal equipment, moms love the Expecting and Empowered App.
With built in accountability challenges, supportive community and moms just like you - you'll find encouragement like no other.
Find workouts you'll love, including:
-Pregnancy Strength Training
-Postpartum Strength Training - both vaginal and C-section delivery
-Elevated + Empowered Advanced Postpartum Strength Training
-Postpartum Running Evaluation
-Return to Running Program
-Beginning, Intermediate, and Advanced Level Runs
-Core Strengthening Series
-Empower Your Core Programs - both vaginal and C-section delivery programs
-Yoga - both prenatal and postpartum
-Ability to Schedule Workouts
STAY CONNECTED:
-The app offers a community feature- where women that are going through what you’re going through can connect, support, and encourage each other.
PRELOAD CLASSES:
-If you’ll be without wifi, you can pre-download the classes that you’re planning to take.
EXPERTISE + EDUCATION:
Amy Kiefer is a registered nurse, doula, and personal trainer. Along with her co-founder and sister Krystle Howald who is a physical therapist, they offer educational posts that will help you navigate through pregnancy and postpartum. Whether you have a question about round ligament pain or about if working out will impact your milk supply- they have the answers in this section.
Terms of use: https://www.expectingandempowered.com/app-terms-of-use
Privacy Policy: https://www.expectingandempowered.com/app-privacy-policy