MindDay: Mental Health, Stress
MindDay: Mental Health, Stress Summary
MindDay: Mental Health, Stress is a with in-app purchases iOS app in Health And Fitness by mindDay SAS. Released in Sep 2022 (3 years ago). It has 335 ratings with a 4.75★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 1.2K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Mar 12, 2026, version 779.
Data tracking: SDKs and third-party integrations were last analyzed on Feb 26, 2026.
Store info: Last updated on App Store on Mar 12, 2026 (version 779).
MindDay: Mental Health, Stress was last scanned for SDKs 2026-02-26. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
Facebook
Google
Rive
nanopb
RevenueCat
Superwall
Adjust
Mixpanel
Firebase4.75★
Ratings: 335
Screenshots
App Description
Feeling stressed, anxious, or mentally drained? MindDay helps you feel better—one small, meaningful step at a time.
Backed by science and designed by psychologists, our self-therapy method blends Cognitive Behavioral Therapy (CBT), mindfulness, and neuroscience to give you practical tools to improve your mental health. Whether you're overwhelmed, emotionally stuck, or simply need a pause, MindDay offers clear, step-by-step support to help you reconnect with yourself and regain control.
WITH MindDay, you can:
• Calm your stress and anxiety
• Build healthy mental habits and routines
• Understand your emotions and thought patterns
• Feel calmer, more focused, and more confident
• Access therapy-inspired tools
Inside the app:
• Expert-led video sessions on anxiety, stress & emotional clarity
• Structured programs from 14 to 30 days (e.g., Calm My Anxiety!)
• Self-therapy sessions for specific life challenges
• Daily mental wellness routines & mood tracking
• Mood tracking to build emotional awareness
• Journaling to reflect & gain insights
• Guided meditation & self-hypnosis to reset and relax
MindDay is built for busy minds and real lives. No appointments. No pressure. Just a gentle, guided space to support your mental health—whenever you need it.
It's not just self-care. It's mental care that works.
Start your 7-day free trial and discover what clarity really feels like.
Note: MindDay is not a substitute for professional therapy. If you're experiencing severe symptoms, please consult a licensed mental health provider.