The Breathing Anchor
ASO Keyword Dashboard
Tracking 64 keywords for The Breathing Anchor in Apple App Store
The Breathing Anchor tracks 64 keywords (4 keywords rank; 60 need traction). Key metrics: 0% top-10 coverage, opportunity 70.6, difficulty 41.2, best rank 137.
Tracked keywords
64
4 ranked • 60 not ranking yet
Top 10 coverage
0%
Best rank 137 • Latest leader —
Avg opportunity
70.6
Top keyword: exercises
Avg difficulty
41.2
Lower scores indicate easier wins
Opportunity leaders
- 65.6
exercises
Opportunity: 73.0 • Difficulty: 40.0 • Rank —
Competitors: 133
- 67.4
practical
Opportunity: 73.0 • Difficulty: 41.1 • Rank —
Competitors: 98
- 64.4
flow
Opportunity: 73.0 • Difficulty: 39.8 • Rank —
Competitors: 130
- 64.4
participate
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 180
- 62.3
aware
Opportunity: 73.0 • Difficulty: 38.2 • Rank —
Competitors: 70
Unranked opportunities
exercises
Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 133
practical
Opportunity: 73.0 • Difficulty: 41.1 • Competitors: 98
flow
Opportunity: 73.0 • Difficulty: 39.8 • Competitors: 130
participate
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 180
aware
Opportunity: 73.0 • Difficulty: 38.2 • Competitors: 70
High competition keywords
time
Total apps: 189,069 • Major competitors: 4,102
Latest rank: — • Difficulty: 54.6
find
Total apps: 150,088 • Major competitors: 3,809
Latest rank: — • Difficulty: 54.7
way
Total apps: 115,859 • Major competitors: 2,694
Latest rank: — • Difficulty: 52.9
using
Total apps: 114,205 • Major competitors: 2,209
Latest rank: — • Difficulty: 52.7
keep
Total apps: 92,671 • Major competitors: 2,205
Latest rank: — • Difficulty: 52.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| attentive | 69 | 100 | 28 | 45 505 competing apps Median installs: 450 Avg rating: 4.1 | 137 | 137 | 9 major competitor apps |
| mindful | 72 | 100 | 37 | 59 3,481 competing apps Median installs: 300 Avg rating: 4.6 | 140 | 140 | 68 major competitor apps |
| conscious | 71 | 100 | 34 | 56 2,243 competing apps Median installs: 200 Avg rating: 4.4 | 172 | 172 | 17 major competitor apps |
| mindfulness | 72 | 100 | 36 | 58 3,164 competing apps Median installs: 400 Avg rating: 4.6 | 212 | 212 | 73 major competitor apps |
| yoga | 72 | 100 | 36 | 59 3,678 competing apps Median installs: 350 Avg rating: 4.5 | — | — | 62 major competitor apps |
| learn | 67 | 100 | 51 | 81 78,920 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 1,487 major competitor apps |
| events | 70 | 100 | 48 | 76 35,611 competing apps Median installs: 250 Avg rating: 4.3 | — | — | 644 major competitor apps |
| scan | 71 | 100 | 47 | 73 24,235 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 585 major competitor apps |
| way | 66 | 100 | 53 | 84 115,859 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 2,694 major competitor apps |
| using | 66 | 100 | 53 | 84 114,205 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,209 major competitor apps |
| find | 66 | 100 | 55 | 86 150,088 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 3,809 major competitor apps |
| life | 68 | 100 | 51 | 80 63,751 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 1,422 major competitor apps |
| time | 65 | 100 | 55 | 88 189,069 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 4,102 major competitor apps |
| key | 68 | 100 | 49 | 80 62,529 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 789 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,840 competing apps Median installs: 450 Avg rating: 4.4 | — | — | 133 major competitor apps |
| process | 70 | 100 | 46 | 74 28,703 competing apps Median installs: 250 Avg rating: 4.1 | — | — | 333 major competitor apps |
| moment | 72 | 100 | 44 | 69 14,921 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 351 major competitor apps |
| practical | 73 | 100 | 41 | 67 11,331 competing apps Median installs: 250 Avg rating: 4.2 | — | — | 98 major competitor apps |
| flow | 73 | 100 | 40 | 64 7,469 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 130 major competitor apps |
| type | 71 | 100 | 45 | 73 25,687 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 440 major competitor apps |
| personal | 67 | 100 | 52 | 82 80,263 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 1,664 major competitor apps |
| participate | 73 | 100 | 40 | 64 7,504 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 180 major competitor apps |
| aware | 73 | 100 | 38 | 62 5,576 competing apps Median installs: 300 Avg rating: 4.2 | — | — | 70 major competitor apps |
| thoughts | 72 | 100 | 39 | 62 5,383 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 90 major competitor apps |
| balance | 72 | 100 | 45 | 69 14,934 competing apps Median installs: 800 Avg rating: 4.2 | — | — | 397 major competitor apps |
App Description
Using this app you can participate in Awareness Training (AT) according to Andries J. Kroese. Mindfulness is intentional awareness. Therefore mindfulness training and AT are closely related.
AT is concerned with alert relaxation of mind and body, but even more so with reprogramming the mind/body from negative thoughts and habits to a more stress reducing lifestyle. AT is a self-developing process by being aware of our thoughts, feelings and behavior. The type of awareness we are using was called by J. Krishnamurti “choiceless awareness”, a way of looking at the events of living with an open, non-judgmental mind.
With AT we practice to accept the waves of life, instead of protesting against them. We learn how to surf on them, using their energy to get into the flow of life. The key to this is living in the NOW, the present moment from moment to moment.
To be able to keep our balance in stormy weather, we have to set aside time to practice AT under quiet, peaceful circumstances.
In this app you will find practical awareness exercises which you can use for your personal training:
1. Introduction (3:58 min)
2. Awareness meditation (23:42)
3. Body scan meditation (18:04)
4. Awareness yoga (24:11)
5. AT in daily life (3:55)