Ground Floor – Beyond Kegels
Ground Floor – Beyond Kegels Summary
Ground Floor – Beyond Kegels is a ad-supported, with in-app purchases iOS app in Health And Fitness by Digital Physio Ltd. Released in Nov 2023 (2 years ago). It has 27 ratings with a 4.48★ (good) average. Based on AppGoblin estimates, it reaches roughly 112 monthly active users and generates around $<10K monthly revenue (22% IAP / 78% ads). Store metadata: updated Feb 21, 2026.
Store info: Last updated on App Store on Feb 21, 2026 .
4.48★
Ratings: 27
Screenshots
App Description
Created by a pelvic health physical therapist, this app offers personalised guidance inspired by in-office practice. Build confidence and feel supported with expert-designed content tailored to your needs. Don’t settle for one-size-fits-all solutions that may not help and could even be harmful!
Only a rigorous check-up followed by a bespoke program helps you better understand your body and effectively support your pelvic health over time. Finally, break free from embarrassment, confusion, and stigma with our empathetic and empowering approach!
The app is suitable for all stages of life, whether you are pregnant, postpartum, perimenopausal, menopausal, trying to conceive, or none of these. It is designed to support you regardless of the current state of your pelvic floor.
Our mission is to help women overcome the daily despair and hopelessness of dealing with pelvic health issues alone. Ground Floor App offers accessible guidance for those who face barriers such as high costs, limited access to specialists, time constraints, taboos, and shame.
*** KEY FEATURES ***
• PERSONALIZED CHECK-UP
Start with an in-app questionnaire to identify your specific needs. Whether you are already struggling with some issues or want to prevent future ones, our detailed assessment sets the foundation for a personalised experience.
• DETAILED REPORT
Get a comprehensive overview of your current issues and potential risks, covering every aspect of your pelvic health.
• CUSTOM AND EVOLVING PROGRAM
Maximise your pelvic floor workouts with tailored, goal-oriented exercises. Move beyond random Kegels to a structured, effective regimen.
• ADVANCED PELVIC FLOOR EXERCISES
Train your pelvic floor to function automatically, so you can stop thinking about it 24/7.
• PELVIC FLOOR RELAXATION AND PAIN RELIEF
Receive help on topics you can't easily share… Explore gentle techniques to promote pelvic floor relaxation and comfort, and make peace with your intimate well-being.
• BLADDER TRAINING
Stop searching for toilets everywhere you go! Put an end to frequent urination and leaks while staying hydrated.
• BOWEL TRAINING
Regain control over your bowel function by establishing a healthy and optimal bowel rhythm.
• HABITS TRACKER
Identify and change habits that sabotage your pelvic health. Cultivate behaviours that support long-term well-being.
• PERSONALISED GUIDES