Fasting Diary - IF tracker
ASO Keyword Dashboard
Tracking 121 keywords for Fasting Diary - IF tracker in Apple App Store
Fasting Diary - IF tracker tracks 121 keywords (no keywords rank yet; 121 need traction). Key metrics: opportunity 70.7, difficulty 39.0.
Tracked keywords
121
0 ranked • 121 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.7
Top keyword: age
Avg difficulty
39.0
Lower scores indicate easier wins
Opportunity leaders
- 66.3
age
Opportunity: 73.0 • Difficulty: 40.3 • Rank —
Competitors: 106
- 63.7
stores
Opportunity: 73.0 • Difficulty: 39.4 • Rank —
Competitors: 82
- 65.5
wellness
Opportunity: 73.0 • Difficulty: 39.5 • Rank —
Competitors: 54
- 67.1
weight
Opportunity: 73.0 • Difficulty: 40.5 • Rank —
Competitors: 88
- 68.4
reduce
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 64
Unranked opportunities
age
Opportunity: 73.0 • Difficulty: 40.3 • Competitors: 106
stores
Opportunity: 73.0 • Difficulty: 39.4 • Competitors: 82
wellness
Opportunity: 73.0 • Difficulty: 39.5 • Competitors: 54
weight
Opportunity: 73.0 • Difficulty: 40.5 • Competitors: 88
reduce
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 64
High competition keywords
help
Total apps: 149,169 • Major competitors: 1,295
Latest rank: — • Difficulty: 52.4
like
Total apps: 142,313 • Major competitors: 1,822
Latest rank: — • Difficulty: 52.3
best
Total apps: 116,616 • Major competitors: 1,425
Latest rank: — • Difficulty: 51.4
stay
Total apps: 87,968 • Major competitors: 739
Latest rank: — • Difficulty: 50.2
easily
Total apps: 86,298 • Major competitors: 672
Latest rank: — • Difficulty: 50.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| best | 66 | 100 | 51 | 85 116,616 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 1,425 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,727 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 114 major competitor apps |
| health | 69 | 100 | 46 | 77 38,904 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 311 major competitor apps |
| change | 69 | 100 | 46 | 77 38,426 competing apps Median installs: 100 Avg rating: 4.1 | — | — | 413 major competitor apps |
| support | 67 | 100 | 49 | 82 73,987 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 550 major competitor apps |
| simply | 69 | 100 | 47 | 78 44,904 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 313 major competitor apps |
| age | 73 | 100 | 40 | 66 9,167 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 106 major competitor apps |
| women | 72 | 100 | 37 | 61 4,603 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 46 major competitor apps |
| variety | 69 | 100 | 47 | 77 39,425 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 495 major competitor apps |
| goal | 71 | 100 | 43 | 72 20,323 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 162 major competitor apps |
| rate | 71 | 100 | 44 | 72 19,974 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 151 major competitor apps |
| help | 65 | 100 | 52 | 87 149,169 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 1,295 major competitor apps |
| boost | 72 | 100 | 43 | 70 15,944 competing apps Median installs: 75 Avg rating: 4.3 | — | — | 215 major competitor apps |
| process | 70 | 100 | 44 | 74 25,631 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 116 major competitor apps |
| never | 68 | 100 | 49 | 81 67,725 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 725 major competitor apps |
| effective | 72 | 100 | 42 | 70 16,203 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 65 major competitor apps |
| stay | 67 | 100 | 50 | 83 87,968 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 739 major competitor apps |
| power | 70 | 100 | 46 | 76 35,313 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 331 major competitor apps |
| stores | 73 | 100 | 39 | 64 6,406 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 82 major competitor apps |
| easily | 67 | 100 | 50 | 83 86,298 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 672 major competitor apps |
| like | 65 | 100 | 52 | 86 142,313 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 1,822 major competitor apps |
| without | 67 | 100 | 50 | 82 80,926 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 720 major competitor apps |
| break | 72 | 100 | 42 | 69 12,990 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 149 major competitor apps |
| achieve | 71 | 100 | 43 | 71 18,554 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 129 major competitor apps |
| work | 68 | 100 | 48 | 79 55,599 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 457 major competitor apps |
App Description
With Fasting Diary, you'll have the support you need to receive specialized direction, advices, and motivation that will propel you forward. We are here to help you achieve your best self and guide you on how to maximize the benefits of IF.
Intermittent fasting: what is it?
One of the most well-liked trends in fitness and wellness is intermittent fasting. It's more of an eating pattern that alternates between eating and fasting times than a diet. It tells you when to eat, not what foods to eat or stay away from.
We eat three to four meals a day, or more, and we never get hungry these days. This means that our organs must constantly work hard and never stop breaking down food. Diabetes and other health issues, as well as obesity, may be caused by our eating habits.
Your body will cleanse, burn fat, and rebuild when you fast. You will feel more energetic and healthy after a few weeks.
How effective is it ?
Intermittent fasting has been shown to result in rapid weight loss. When you fast, your body enters a state known as ketosis, or the ""fat-burning"" state, as your body runs out of glycogen. This is a successful fat-burning method.
It is one of the safest and most natural method of weight loss. According to studies, eating constantly prevents your body from taking a break from digestion, which can lead to health issues like diabetes. Simply stopping eating for a period of time, known as fasting, helps in reducing workloads on your liver.
Fasting trackers for men and women are appropriate for both beginners, experts, offering a variety of fasting schedules. It helps you carry out your plan. You can easily stick to your diet without having to change your lifestyle. Consult with your physician before fasting if you are under the age of eighteen, pregnant, nursing, experiencing health problems, or underweight.
Intermittent Fasting Plans that work for everyone!
Make a customized fasting schedule. 13–11, 15–9, 16–10, 16–8, 18–6, 20–4, 23–1, 24, 36, 48, or in any duration.
Benefits of Intermittent Fasting
- Burn the fat stores on your body.
- During fasting, begin the process of detoxification and regeneration.
- Reduce the rate of aging
- Ad