Complement 1
Complement 1 Summary
Complement 1 is a mobile iOS app in Health And Fitness by Complement Theory Inc. Released in May 2024 (1 year ago). It has 32 ratings with a 4.72★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 3.00 monthly active users . Store metadata: updated Jan 27, 2026.
Store info: Last updated on App Store on Jan 27, 2026 .
4.72★
Ratings: 32
Screenshots
App Description
Elevate your health and unlock your potential with Complement 1 - the ultimate lifestyle transformation app designed to support healing, resilience, and holistic well-being through personalized somatic practices.
Complement 1: Lifestyle Transformation with Somatic Practices:
1. Scientifically Designed: Developed by a team of medical doctors, somatic practitioners and strength training experts
2. Trauma-Informed Approach: Gentle, compassionate practices that support nervous system regulation and emotional healing
3. Comprehensive Transformation Journey: Integrate breathwork, yoga, and strength training to rebuild body-mind connection
4. 1:1 Live Coaching: Get personalized guidance from expert coaches trained in trauma-sensitive wellness
Any ideas or questions, please email us on support@complement1.com