BMI App: Tracker & Calculator

Stay on Top of Your Health with BMI App: Tracker & Calculator!

BMI App: Tracker & Calculator is your ultimate tool for monitoring your Body Mass Index (BMI) and achieving your fitness goals. Easily calculate your BMI, track your progress, and gain valuable insights into your health.

Key Features:
- Accurate BMI Calculator: Input your height and weight to instantly get your BMI and weight category.
- Progress Tracker: Save and track your BMI over time to monitor your health journey.
- Customizable Units: Switch between metric (kg, cm) and imperial (lbs, ft) units with ease.
- Health Insights: Understand what your BMI means and get actionable tips for improvement.
- User-Friendly Design: A clean and intuitive interface ensures a smooth experience.
- Interactive BMI Gauge Chart: Visualize your BMI with a clear, color-coded chart.
- Ideal Weight Range: Discover your personalized ideal weight range based on established guidelines.
- History with Trend Analysis: View your BMI history with trend indicators to stay motivated.

Why Choose BMI App?
- Lightweight, fast, and easy to use.
- Perfect for weight management, fitness tracking, and overall health monitoring.
- Suitable for all fitness levels and lifestyles.
- Visually engaging with a dynamic BMI chart.
- Provides helpful insights based on trusted sources.

How It Works:
- Enter your height and weight.
- Get instant BMI results and your weight classification.
- Save results to track your health journey over time.

**Sources: BMI calculations and ideal weight ranges are based on guidelines from the World Health Organization (WHO). Body fat percentage estimations use the established Deurenberg formula. Sources are detailed in the app's About section.

Disclaimer: BMI App: Tracker & Calculator is for informational purposes only and is not a substitute for professional medical advice. Consult with a healthcare provider for accurate assessment and personalized recommendations.