PainLog - Pain Diary & Tracker

Track your pain and manage your health effectively with our comprehensive pain journal app. Designed to support individuals dealing with chronic pain, migraines, and other conditions, this app allows you to record, track, and analyze your pain to gain deeper insights into its triggers, patterns, and treatments.

The core functionality of the app focuses on pain details, enabling you to assess and record your pain intensity on a scale from 0 to 10. Additionally, the app features a specific scale for documenting the maximum pain peak of the day. To pinpoint the affected areas, an interactive body diagram allows you to tap on the regions where you experience pain. The app also provides various options for specifying the type of pain you’re experiencing, such as sharp, pulsating, burning, dull, electric, or cramping. This helps in creating a detailed pain profile that can be shared with healthcare providers.

Understanding the factors that contribute to your pain is crucial. The app tracks external triggers like weather conditions, including temperature and humidity, automatically based on your location. This helps identify how environmental factors might affect your pain levels. Additionally, the app allows you to log your nutrition, sleep duration, and sleep quality. This feature helps uncover any links between your lifestyle habits and pain, offering you a more complete picture of your health.

Managing your treatment and medications is easier than ever with the medication and therapy tracking features. You can log medications by specifying the dosage, such as "400mg" or "1 tablet," through a simple dropdown menu. The app also provides an input field for documenting therapy methods. After each treatment, you can assess its effectiveness by selecting whether the intervention helped, making it easier to track the progress and success of your treatments.

Pain can often be influenced by emotional and psychological factors. That’s why this app includes features for tracking your stress levels and mood. Using a scale from "relaxed" to "overwhelmed," you can record your stress levels and quickly select your current mood using emojis. This allows you to gain a better understanding of how your emotional state might impact your pain levels.

The app goes beyond basic tracking with its additional features. You can upload photos of any visible symptoms, such as swel