Mudo: Anxiety & Mood Tracker
Mudo: Anxiety & Mood Tracker Summary
Mudo: Anxiety & Mood Tracker is a with in-app purchases iOS app in Health And Fitness by Aditya Bhaskar Sharma. Released in Oct 2025 (4 months ago). It has 2.00 ratings with a 4.50★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 17 monthly active users . Store metadata: updated Feb 26, 2026.
Store info: Last updated on App Store on Feb 26, 2026 .
4.5★
Ratings: 2.00
Screenshots
App Description
Quick anxiety and panic journal. Track mood in 10 seconds, see patterns, identify triggers—without overwhelming journaling.
Perfect for therapy clients and mental health tracking. Share weekly insights with your therapist or counselor.
Simple mood diary for people who quit Daylio, Headspace, and complex mental health apps. Just tap your mood, build awareness.
KEY FEATURES
- Quick Anxiety Journal – Log feelings in under 10 seconds with 15+ customizable moods
- Pattern Recognition – See when anxiety peaks (Sunday nights? Monday mornings?)
- Weekly Reports – Beautiful charts show what affects your stress levels
- Therapy-Ready Insights – Perfect therapy log to share patterns with your therapist
- 100% Private – Local storage, optional iCloud sync, zero data collection
- No AI Analysis – Simple pattern recognition, all on your device
- Gentle Daily Reminders – Build the habit without pressure
WHY MUDO WORKS
Most anxiety trackers and mood diary apps ask 20 questions, require 10-minute journal sessions, or use overwhelming interfaces. You quit after 2 days.
Mudo is different: One tap. 10 seconds. Done.
Simple daily check-ins are sustainable. Over time, small moments create real clarity about your anxiety triggers and stress patterns.
DISCOVER YOUR ANXIETY SCHEDULE
Your daily mood journal logs become weekly reports showing:
- When anxiety and panic peaks (you're not "always anxious"—it's specific times)
- What activities reduce stress
- Weekly patterns and emotional trends
- Triggers you didn't know existed
Real example: "I'm not always anxious—just Sunday nights and Monday mornings."
YOUR DATA STAYS PRIVATE
Zero ads. Zero tracking. Zero AI. Zero cloud processing.
Mudo uses local-first storage—entries live on your device. Optional iCloud sync keeps history available across iPhone and iPad.
Your anxiety journal data is never shared, sold, or analyzed by third parties. No account required.
PERFECT FOR
- Managing anxiety and daily stress
- Daily panic tracking and anxiety journaling
- Therapy clients tracking between sessions
- Anyone new to mood diary and mental health tracking
- People who quit complicated mood apps (Daylio, Sanvello, Headspace)
- Building consistent mental health habits
- Understanding anxiety patterns
- Quick therapy log for counseling sessions
Use alongside therapy or counseling. Not a replacement for profession