Perfect Sleep Time
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Developer: 侃 邵 Category: health_and_fitness
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App Description
Perfect Sleep Time helps you find the best times to go to bed and wake up, so you can feel refreshed and energized every morning.
Based on the 90-minute sleep cycle theory, this app calculates optimal sleep and wake-up times, helping you wake up during light sleep for a better start to your day.
Key Features:
- Calculate the best bedtime based on your desired wake-up time
- Calculate the best wake-up time if you go to bed now
- Smart reminders to notify you when it’s time to sleep or wake up
- Customizable sleep duration and fall-asleep time
- Simple, clean, and intuitive interface
- Supports both 12-hour and 24-hour time formats
- Dark and light mode support
- All data stored locally for your privacy
Why Perfect Sleep Time?
- Wake up feeling more refreshed by avoiding deep sleep interruptions
- Easy to use, no ads, no sign-up required
- Designed for everyone who wants to improve their sleep quality
Start your journey to better sleep today with Perfect Sleep Time!
Based on the 90-minute sleep cycle theory, this app calculates optimal sleep and wake-up times, helping you wake up during light sleep for a better start to your day.
Key Features:
- Calculate the best bedtime based on your desired wake-up time
- Calculate the best wake-up time if you go to bed now
- Smart reminders to notify you when it’s time to sleep or wake up
- Customizable sleep duration and fall-asleep time
- Simple, clean, and intuitive interface
- Supports both 12-hour and 24-hour time formats
- Dark and light mode support
- All data stored locally for your privacy
Why Perfect Sleep Time?
- Wake up feeling more refreshed by avoiding deep sleep interruptions
- Easy to use, no ads, no sign-up required
- Designed for everyone who wants to improve their sleep quality
Start your journey to better sleep today with Perfect Sleep Time!