GymAware V2

GymAware is the trusted name in Velocity Based Training (VBT), relied on by elite sporting teams, researchers, high schools, gyms, and strength professionals for over 23 years. Built on the proven accuracy of our GymAware RS and FLEX hardware, GymAware delivers the most advanced, precise, and coach-ready VBT solutions available.

Now introducing GymAware v2, a new app built by the same team behind the original, designed to bring users a faster, more intuitive, and highly customizable experience. Whether you’re new to GymAware or a long-time user, this app is the best way to access our latest features and innovations in VBT. While the original app remains available for uninterrupted use, GymAware v2 represents the future of VBT.

GymAware v2 is built from the ground up to deliver best in class VBT functionality. Use real-time velocity, power, and bar path feedback to guide training decisions. Set and monitor velocity zones, receive instant visual and audio cues, and track performance with unmatched accuracy.

Feature Highlights:

Real time feedback: Measure bar speed, power, and bar path live during lifts. Get immediate cues to adjust technique or load.

Workout Builder: Plan and manage training sessions with sets, reps, supersets, warmups and cool downs. Built through GymAware Cloud for seamless syncing across devices.

1RM Protocols and Performance Testing: Access in built 1RM testing protocols, force velocity profiling, and fatigue analysis. Ideal for tracking progress and informing load decisions.

Leaderboards and athlete engagement: Create live leaderboards to encourage competition and drive intent during sessions. View results by team, squad, or individual.

Advanced data and reporting tools: Export performance data, estimate 1RMs, review trends, and integrate with Athlete Management Systems (AMS) via API.

Cloud integration: Store, organize, and review athlete data via GymAware Cloud. Manage squads, rosters, and performance history in one secure platform.

Coaching tools: Efficiently manage large groups. Mass import athletes, create squads, apply targets, and edit data with ease.

Validated VBT technology
This app exclusively integrates with GymAware RS and FLEX devices. GymAware RS is a Linear Position Transducer (LPT) with angle sensor, known for its reliability and accuracy, validated by numerous independent scientific studies. FLEX is our compac