Program AI: Ai fitness coach

Program AI is the all-in-one, AI-powered fitness app that combines intelligent workout planning, advanced progress tracking, real-time form analysis, and personalized nutrition coaching. Designed for beginners and elite athletes alike, Program AI adapts to your body, your schedule, your habits, and your goals — all in real time.

No more cookie-cutter plans. No more second-guessing your routine. With Program AI, you get a fully customized fitness experience, backed by data and guided by your own personal AI coach.

Whether your goal is to build muscle, burn fat, improve your athletic performance, or simply stay consistent, Program AI delivers structured, intelligent coaching that evolves with you.

What Makes Program AI Different?

Most fitness apps offer generic programs. Program AI creates a plan built specifically for you — using the latest in AI technology to generate smart workouts, track performance, optimize your recovery, and guide your nutrition choices based on actual logged data. You’re not just following a plan. You’re training with an intelligent system that learns and adapts to your every move.

Core Features

AI-Generated Workout Plans
Get dynamic training programs based on your goals, experience, schedule, and equipment. Whether you're training at home or in the gym, Program AI builds a progressive workout plan that adapts as you get stronger, leaner, and more consistent. New plans are auto-generated when you level up, ensuring you’re always improving.

Form and Physique Analyzer
Upload workout clips and flexing photos directly into the app. Program AI gives you real-time, frame-by-frame form feedback, helping you improve technique, prevent injury, and ensure you're targeting the right muscles. The physique analyzer rates your pump and visual progress so you can track development over time.

Workout, Progress & Sleep Tracker
Track every rep, set, and PR, and visualize your gains over time with clean charts and metrics. Go beyond sets and weight — Program AI tracks your volume, frequency, training consistency, and now even your sleep quality with built-in daily check-ins. Your rest data is factored directly into your training recommendations and recovery guidance.

Calorie, Macro & Micronutrient Tracking
Track your daily food intake with precision. Easily log meals and monitor your calorie balance, protein, carbs, and fat intake