Seruna: Anxiety & Mood Journal
ASO Keyword Dashboard
Tracking 110 keywords for Seruna: Anxiety & Mood Journal in Apple App Store
Seruna: Anxiety & Mood Journal tracks 110 keywords (no keywords rank yet; 110 need traction). Key metrics: opportunity 70.4, difficulty 41.2.
Tracked keywords
110
0 ranked • 110 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.4
Top keyword: inner
Avg difficulty
41.2
Lower scores indicate easier wins
Opportunity leaders
- 63.8
inner
Opportunity: 73.0 • Difficulty: 41.6 • Rank —
Competitors: 131
- 66.9
practical
Opportunity: 73.0 • Difficulty: 40.7 • Rank —
Competitors: 60
- 67.8
minute
Opportunity: 73.0 • Difficulty: 45.2 • Rank —
Competitors: 230
- 67.4
sessions
Opportunity: 73.0 • Difficulty: 41.1 • Rank —
Competitors: 80
- 64.6
trends
Opportunity: 73.0 • Difficulty: 40.6 • Rank —
Competitors: 125
Unranked opportunities
inner
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 131
practical
Opportunity: 73.0 • Difficulty: 40.7 • Competitors: 60
minute
Opportunity: 73.0 • Difficulty: 45.2 • Competitors: 230
sessions
Opportunity: 73.0 • Difficulty: 41.1 • Competitors: 80
trends
Opportunity: 73.0 • Difficulty: 40.6 • Competitors: 125
High competition keywords
every
Total apps: 120,649 • Major competitors: 2,494
Latest rank: — • Difficulty: 54.0
track
Total apps: 109,353 • Major competitors: 1,552
Latest rank: — • Difficulty: 52.6
manage
Total apps: 95,352 • Major competitors: 1,601
Latest rank: — • Difficulty: 52.5
start
Total apps: 93,894 • Major competitors: 1,765
Latest rank: — • Difficulty: 53.3
real
Total apps: 87,189 • Major competitors: 1,770
Latest rank: — • Difficulty: 53.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| follow | 70 | 100 | 49 | 76 34,291 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 671 major competitor apps |
| change | 69 | 100 | 48 | 77 38,601 competing apps Median installs: 650 Avg rating: 4.0 | — | — | 777 major competitor apps |
| device | 69 | 100 | 50 | 79 50,271 competing apps Median installs: 500 Avg rating: 3.9 | — | — | 843 major competitor apps |
| step | 69 | 100 | 48 | 77 37,332 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 630 major competitor apps |
| medical | 71 | 100 | 44 | 72 19,341 competing apps Median installs: 350 Avg rating: 4.1 | — | — | 139 major competitor apps |
| control | 68 | 100 | 50 | 81 65,573 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 966 major competitor apps |
| manage | 67 | 100 | 52 | 83 95,352 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,601 major competitor apps |
| protect | 72 | 100 | 44 | 70 15,282 competing apps Median installs: 850 Avg rating: 4.1 | — | — | 361 major competitor apps |
| boost | 72 | 100 | 44 | 70 16,050 competing apps Median installs: 750 Avg rating: 4.3 | — | — | 356 major competitor apps |
| move | 70 | 100 | 47 | 74 26,820 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 520 major competitor apps |
| start | 67 | 100 | 53 | 83 93,894 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 1,765 major competitor apps |
| track | 66 | 100 | 53 | 84 109,353 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 1,552 major competitor apps |
| moment | 72 | 100 | 44 | 69 13,236 competing apps Median installs: 550 Avg rating: 4.3 | — | — | 249 major competitor apps |
| skills | 69 | 100 | 49 | 77 41,805 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 929 major competitor apps |
| grow | 72 | 100 | 45 | 71 17,177 competing apps Median installs: 500 Avg rating: 4.3 | — | — | 328 major competitor apps |
| inner | 73 | 100 | 42 | 64 6,475 competing apps Median installs: 600 Avg rating: 4.3 | — | — | 131 major competitor apps |
| tools | 69 | 100 | 48 | 76 36,694 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 596 major competitor apps |
| practical | 73 | 100 | 41 | 67 9,950 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 60 major competitor apps |
| improve | 69 | 100 | 48 | 78 45,237 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 631 major competitor apps |
| fast | 69 | 100 | 50 | 78 47,599 competing apps Median installs: 700 Avg rating: 4.1 | — | — | 952 major competitor apps |
| personal | 68 | 100 | 53 | 81 71,142 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 1,190 major competitor apps |
| real | 67 | 100 | 54 | 83 87,189 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,770 major competitor apps |
| backed | 72 | 100 | 39 | 61 4,528 competing apps Median installs: 650 Avg rating: 4.3 | — | — | 89 major competitor apps |
| without | 67 | 100 | 52 | 82 80,325 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,419 major competitor apps |
| break | 72 | 100 | 44 | 69 13,153 competing apps Median installs: 700 Avg rating: 4.2 | — | — | 264 major competitor apps |
App Description
Seruna is your personal mood and emotion coach with 5-minute daily sessions that turn science-backed tools (CBT, mindfulness, habit design) into simple, actionable steps. Follow tracks → milestones → steps to build real skills without overwhelm.
WHY SERUNA
* Personalized tracks for what you need most: anxiety, stress, anger, procrastination, focus, confidence, positivity, heartbreak
* Evidence-based methods made practical and bite-sized
* Interactive coaching with reflections, quick exercises, role-plays, and check-ins
* Progress you can feel through mood trends, habit streaks, and milestone celebrations
WHAT YOU’LL IMPROVE
* Manage Anxiety and Stress: grounding, breathing, cognitive reframes
* Anger Control: spot signs early, respond not react, de-escalate
* Overcome Procrastination: tiny starts, friction reduction, momentum loops
* Improve Focus: protect time, remove blockers, deep-work reps
* Boost Self-Confidence: quiet the inner critic, log wins, micro-exposures
* Build Positivity: gratitude practice, savoring, attention retraining
* Heal Heartbreak: thoughtful processing, healthy boundaries, future focus
HOW IT WORKS
1. Pick a track such as Anxiety, Anger, or Procrastination
2. Move through milestones that break change into doable chunks
3. Do your daily step (about 5 minutes): reflect, practice a skill, set one tiny action
4. Track mood and habits to spot patterns and steady gains
5. Finish the track, celebrate your progress, then start your next track
WHAT’S INSIDE
* CBT tools: thought reframes, trigger mapping, behavior experiments
* Mindfulness: grounding prompts, breath exercises, present-moment drills
* Journaling: guided reflections with supportive prompts
* Habits: tiny, repeatable actions with reminders and streaks
* Mood tracking: fast check-ins to identify trends and triggers
DESIGNED FOR BUSY LIVES
* Short sessions you can actually finish
* Clear, compassionate guidance with no jargon
* Skills that compound as each step builds on the last milestone
PRIVACY AND RESPECT
Your reflections are yours. You control your data. Seruna offers wellbeing coaching and is not a medical device or a substitute for professional care.