Self: One Question a Day
Self: One Question a Day Summary
Self: One Question a Day is a mobile iOS app in Health And Fitness by Les Nants. Released in Nov 2025 (3 months ago). Store metadata: updated Jan 19, 2026.
Store info: Last updated on App Store on Jan 19, 2026 .
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App Description
Know Yourself: One Question at a Time.
Self is your daily reflection companion designed to help you understand who you are, one small insight at a time.
Each day, you’ll answer a single thoughtful question, reflect through journaling, and gradually reveal the patterns that shape your mind and emotions.
Built for those seeking clarity and self-growth, Self turns simple moments of reflection into lasting awareness — helping you think clearer, feel steadier, and act with intention.
Features You’ll Love:
- 1 Question a Day: Explore a new side of yourself through one meaningful question, every day.
- Personality & Pattern Tracker: Discover recurring emotions and behaviors that define how you think and feel.
- Guided Journaling: Write freely with prompts that help you express, release, and reflect.
- Progress Insights: See your growth visualized through evolving patterns and self-awareness charts.
Download Self and start your journey toward a clearer, calmer, more connected version of yourself.
Reflect. Understand. Grow.
A subscription is required to access the full app experience and features.
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