Helpful Phone: Screen time
Helpful Phone: Screen time Summary
Helpful Phone: Screen time is a with in-app purchases iOS app in Productivity by Roman Grunin. Released in Feb 2026 (1 month ago). Store metadata: updated Feb 6, 2026.
Store info: Last updated on App Store on Feb 6, 2026 .
0★
Ratings: 0
Screenshots
App Description
Stop fighting your phone.
One notification. One "quick check." Three hours gone. Sound familiar?
Helpful Phone is built for ADHD minds. No complicated settings, no guilt — just two simple tools that actually work.
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BLOCK DISTRACTING APPS
- Block social media, games, and any apps that steal your attention
- Create custom groups for different situations (Work, Study, Sleep)
- Set schedules or keep them always on
- PIN-protected unlock adds extra friction when you need it
- Temporary unlock (15-20 min) so you're never completely locked out
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ONE TASK AT A TIME
- See only your current task — no overwhelming lists
- Always know exactly what to do next
- Celebrate every small win with satisfying animations
- Home screen widget to keep your focus visible
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WHY IT WORKS FOR ADHD
Traditional productivity apps show you everything at once. That's overwhelming for an ADHD brain. Helpful Phone shows you one thing — the thing you need to do right now.
The app blocking isn't about willpower. It's about removing the option to get distracted. When Instagram isn't available, you don't have to resist it.
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PRIVACY FIRST
- Your data stays on your device
- No accounts required
- No tracking or analytics
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Terms of Service: https://helpfulphone.app/terms.html
Privacy Policy: https://helpfulphone.app/privacy.html
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Simple. Focused. Helpful.