T&F AI

T&F AI: Video Analysis & Coaching for Track and Field

T&F AI is a coaching app built specifically for track and field athletes who want clear feedback using the best AI Analysis available. Record your event, upload the clip, and get focused insights that explain what is happening and what to fix next.

This app is designed for athletes who care about details, coaches who want consistent explanations, and parents who want to understand how to support real improvement.


Track and Field Events Supported

T&F AI supports video analysis and coaching insights for the full range of track and field events, including:

• Sprints and sprint replays
• Hurdles
• Pole vault
• High jump
• Long jump
• Triple jump
• Shot put
• Discus
• Javelin

From sprint mechanics and hurdle clearance to jump takeoff angles and throwing positions, T&F AI helps break each movement into clear, usable feedback.

Video Analysis That Makes Sense

Upload a practice clip or competition attempt and receive structured feedback that focuses on technique, mechanics, and execution. The results are written to be easy to understand and easy to apply.
• Technique based video analysis
• Clear coaching cues and adjustments
• Feedback you can return to and use again

Instead of generic advice, you get specific guidance tied to your actual movement.


Ask Questions Like You Would a Coach

T&F AI includes a built-in assistant that lets you ask follow-up questions the same way you would with a real coach.

Ask about form, drills, timing, positioning, or what to focus on next. Get answers that stay on topic and match your event.

• Event specific explanations
• Drills and cues you can use immediately
• Simple answers without unnecessary jargon


Track Progress Over Time

Every analysis is saved so you can review past sessions, compare attempts, and see improvement over time. Progress becomes something you can actually measure instead of guessing week to week.

• Analysis history and session library
• Compare past and recent results
• Build consistency across training cycles

Built for Athletes Who Want to Improve

T&F AI is built for:
• Track and field athletes at any level
• Coaches looking for consistent explanations
• Parents supporting development and technique

The app is calm, focused, and distraction free. Everything is designed to help at