5 Minute Meditations
5 Minute Meditations Summary
5 Minute Meditations is a with in-app purchases iOS app in Health And Fitness by Olson Applications Limited. Released in Nov 2014 (11 years ago). It has 24 ratings with a 4.25★ (good) average. Based on AppGoblin estimates, it reaches roughly 105 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Sep 22, 2018.
Store info: Last updated on App Store on Sep 22, 2018 .
4.25★
Ratings: 24
Screenshots
App Description
Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day
Features:
Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.
Easy to use interface - just press play and listen.
Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
Up to 5 reminders a day to bring make quick meditations a regular part of your day.
Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.
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Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!