Important:
This app is a support tool and does not replace medical or nutritional advice. For personalized recommendations and diagnoses, consult a healthcare professional.
Reliable sources such as the FDC/USDA (https://fdc.nal.usda.gov/api-guide/) and the CDC (https://cdc.gov/) are used as the basis for nutritional data.

This app was developed for those who want to track their diet easily and accurately. When you record your meals with voice commands or typing, you automatically receive detailed nutritional data: calories (kcal), proteins, carbohydrates, fats and macronutrients.

Ideal for those looking to lose weight, gain muscle mass or maintain a balanced diet, the app is a true calorie counter and macro counter that adapts to your lifestyle, whether it is based on a low carb, ketogenic (keto), flexible, vegan, vegetarian, gluten-free, lactose-free or any other nutritional plan.

Main features:
Automatic food counter
Use voice commands to record what you ate. The app recognizes and displays nutritional data in seconds.

Calorie and macro calculator
Easily track your daily calorie intake and macronutrient distribution: protein, carbohydrates and fat.

Food history with photos
See what you ate, with images and nutritional metrics organized in an intuitive food diary.

Personalized plans and goals
Adapt the use of the app to your goals: lose weight quickly, gain muscle mass, control your weight or improve your nutritional reeducation.

Use with any eating plan:
Compatible with several popular strategies and diets, such as:

Low carb diet, ketogenic diet (keto), flexible diet, detox diet, Dukan diet, paleo diet, Mediterranean diet

Vegan, vegetarian, gluten-free, lactose-free diet
Intermittent fasting (e.g.: 16h, 18h, 20h, 24h or 5:2)
Diets by calories: 1200, 1500, 2000, 2500, 3000 kcal

Who is this app for?

People who need a simple and practical calorie counter.
People who follow a nutritional reeducation plan or personalized diet.
Users focused on sports nutrition or control of metabolic conditions such as cholesterol or diabetes.
Beginners or experienced in dietary control, looking for a Brazilian app, free and easy to use.

Other useful features include:

Carb, protein and fat counter
Quick meal and drink log
App to record calories consumed
Food diary with photos and calories
Nutritional goal tracking
Built-in BMI calculator
Integration with your daily hydration routine, water reminders, body weight and progress.

Compatible with your healthy lifestyle
While our main focus is on counting calories, macronutrients and food diary, this app can be used in conjunction with other wellness practices. Users who follow diets such as low carb, ketogenic, Dukan, detox, vegan or paleo, or who practice intermittent fasting (4pm, 6pm, 8pm, etc.) can track their meals with more control.

You can also combine the app with habits such as meditation, stretching, functional training, yoga or pilates at home, in addition to maintaining hydration routines with water reminders and weight tracking.

This counter integrates perfectly with your health journey, whether you're a fan of fitness recipes, detox juices, microwave recipes or healthy lunch boxes. It's ideal for those who practice glute training, cardio, or want to improve their sleep with a smart alarm clock and monitor their progress with graphs and goals.

Whatever your plan — protein diet, soup diet, banana diet, potato diet, apple diet or USP diet — the app offers a practical and intuitive way to track your diet.

Start your journey towards your ideal weight today, with health, intelligence and total control over your nutrition.

Download now and have a calorie and macro counter in the palm of your hand.