Home Remedies For Shoulder Pai
ASO Keyword Dashboard
Tracking 134 keywords for Home Remedies For Shoulder Pai in Google Play
Home Remedies For Shoulder Pai tracks 134 keywords (no keywords rank yet; 134 need traction). Key metrics: opportunity 69.7, difficulty 45.8.
Home Remedies For Shoulder Pain - Effective Natural Treatment
Tracked keywords
134
0 ranked • 134 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
69.7
Top keyword: wait
Avg difficulty
45.8
Lower scores indicate easier wins
Opportunity leaders
- 68.3
wait
Opportunity: 73.0 • Difficulty: 49.0 • Rank —
Competitors: 1,347
- 67.9
towards
Opportunity: 73.0 • Difficulty: 44.4 • Rank —
Competitors: 759
- 68.5
reduce
Opportunity: 73.0 • Difficulty: 52.0 • Rank —
Competitors: 913
- 68.5
natural
Opportunity: 73.0 • Difficulty: 47.8 • Rank —
Competitors: 1,101
- 68.6
four
Opportunity: 73.0 • Difficulty: 47.5 • Rank —
Competitors: 1,186
Unranked opportunities
wait
Opportunity: 73.0 • Difficulty: 49.0 • Competitors: 1,347
towards
Opportunity: 73.0 • Difficulty: 44.4 • Competitors: 759
reduce
Opportunity: 73.0 • Difficulty: 52.0 • Competitors: 913
natural
Opportunity: 73.0 • Difficulty: 47.8 • Competitors: 1,101
four
Opportunity: 73.0 • Difficulty: 47.5 • Competitors: 1,186
High competition keywords
easy
Total apps: 161,730 • Major competitors: 17,537
Latest rank: — • Difficulty: 61.7
help
Total apps: 123,065 • Major competitors: 14,840
Latest rank: — • Difficulty: 66.0
many
Total apps: 96,753 • Major competitors: 12,574
Latest rank: — • Difficulty: 61.9
take
Total apps: 93,453 • Major competitors: 12,676
Latest rank: — • Difficulty: 62.9
even
Total apps: 88,180 • Major competitors: 12,732
Latest rank: — • Difficulty: 66.3
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| follow | 69 | 100 | 58 | 77 33,026 competing apps Median installs: 35,928 Avg rating: 2.9 | — | — | 3,898 major competitor apps |
| try | 68 | 100 | 62 | 79 44,524 competing apps Median installs: 62,670 Avg rating: 3.2 | — | — | 7,600 major competitor apps |
| easy | 64 | 100 | 62 | 89 161,730 competing apps Median installs: 33,636 Avg rating: 2.8 | — | — | 17,537 major competitor apps |
| range | 69 | 100 | 53 | 78 37,225 competing apps Median installs: 32,979 Avg rating: 2.8 | — | — | 4,354 major competitor apps |
| heart | 71 | 100 | 50 | 71 15,090 competing apps Median installs: 29,042 Avg rating: 2.9 | — | — | 1,461 major competitor apps |
| people | 68 | 100 | 60 | 80 49,228 competing apps Median installs: 35,592 Avg rating: 2.8 | — | — | 5,524 major competitor apps |
| include | 71 | 100 | 52 | 72 16,253 competing apps Median installs: 32,717 Avg rating: 2.9 | — | — | 1,542 major competitor apps |
| women | 72 | 100 | 43 | 65 6,455 competing apps Median installs: 33,501 Avg rating: 2.7 | — | — | 604 major competitor apps |
| help | 65 | 100 | 66 | 87 123,065 competing apps Median installs: 36,787 Avg rating: 3.0 | — | — | 14,840 major competitor apps |
| process | 70 | 100 | 50 | 74 20,843 competing apps Median installs: 26,049 Avg rating: 2.6 | — | — | 1,825 major competitor apps |
| giving | 72 | 100 | 54 | 71 13,929 competing apps Median installs: 31,475 Avg rating: 2.9 | — | — | 1,445 major competitor apps |
| motion | 71 | 100 | 50 | 62 4,015 competing apps Median installs: 49,305 Avg rating: 3.1 | — | — | 633 major competitor apps |
| among | 71 | 100 | 51 | 73 18,891 competing apps Median installs: 33,950 Avg rating: 2.8 | — | — | 2,147 major competitor apps |
| move | 70 | 100 | 59 | 75 25,275 competing apps Median installs: 43,577 Avg rating: 3.1 | — | — | 3,641 major competitor apps |
| take | 66 | 100 | 63 | 85 93,453 competing apps Median installs: 41,741 Avg rating: 2.9 | — | — | 12,676 major competitor apps |
| effective | 72 | 100 | 46 | 71 14,246 competing apps Median installs: 26,024 Avg rating: 2.7 | — | — | 1,180 major competitor apps |
| efficient | 71 | 100 | 54 | 72 16,594 competing apps Median installs: 15,694 Avg rating: 2.5 | — | — | 1,185 major competitor apps |
| seconds | 72 | 100 | 48 | 66 7,582 competing apps Median installs: 40,910 Avg rating: 3.0 | — | — | 962 major competitor apps |
| area | 72 | 100 | 54 | 71 13,871 competing apps Median installs: 28,178 Avg rating: 2.8 | — | — | 1,388 major competitor apps |
| many | 66 | 100 | 62 | 85 96,753 competing apps Median installs: 43,740 Avg rating: 2.9 | — | — | 12,574 major competitor apps |
| stage | 72 | 100 | 45 | 65 5,972 competing apps Median installs: 40,290 Avg rating: 3.0 | — | — | 790 major competitor apps |
| wait | 73 | 100 | 49 | 68 9,960 competing apps Median installs: 45,318 Avg rating: 2.9 | — | — | 1,347 major competitor apps |
| apply | 70 | 100 | 55 | 75 24,305 competing apps Median installs: 42,318 Avg rating: 3.0 | — | — | 3,025 major competitor apps |
| develop | 71 | 100 | 50 | 72 15,439 competing apps Median installs: 38,317 Avg rating: 2.9 | — | — | 1,937 major competitor apps |
| know | 67 | 100 | 59 | 82 59,090 competing apps Median installs: 29,580 Avg rating: 2.8 | — | — | 5,859 major competitor apps |
App Description
Home Remedies For Shoulder Pain - Effective Natural Treatment
The people suffering from stroke, diabetes, arthritis, heart disease or lung disease are more likely to get affected by frozen shoulder. It is most common among people who are forty to sixty years old. Women are twice more likely to get affected by frozen shoulder than men. Those who have undergone a surgery on the shoulder or those who have sustained an injury in shoulder can also develop frozen shoulder. There are basically three stages of frozen shoulder; painful stage, frozen or adhesive stage and thawing stage.
Home Remedies
There are many home remedies for frozen shoulder which are easy to follow and safe to use at home. Some of the popular home remedies are:
1. One of the effective home remedies for frozen shoulder is to do some stretching. It will increase your range of motion.
2. Heat pack is also considered to be one of the efficient home remedies. It helps in making the stiff joints and muscles loose as well as reduce pain. All you need to do is apply a hot compress on the affected region for fifteen minutes. Follow this process three to six times a day.
3. Take some mustard oil and heat it in a pan. Now take three to four cloves of garlic. Crush these garlic cloves and put them in the pan and wait till they turn dark brown. Allow this mixture to cool down a little bit. Massage your shoulder with this warm oil. It will reduce the pain caused by this problem.
4. Black sesame seeds are very effective in giving relief from the pain. All you need to do is take a spoonful of black sesame seeds and soak them in water. Allow it to steep overnight and the next morning you can consume these seeds along with the water.
5. You can even try acupuncture which is basically a pain killing procedure.
6. Along the front of the body cross your arms. Now with the help of other arm try to press affected arm towards the chest. Practice this procedure for thirty seconds two times in a day. This procedure is very effective in improving the range of motion of your arm. It will also prevent any further stiffness.
7. Eat warm and fresh meals only. Consume hot soups made with pulses, lentils or meat with dash of long pepper, powdered ginger and black pepper.
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