Zero & Low Carb Foods

Listings of all food items, with zero or very low carbs & recommended by USDA

Eat healthy with these nutritious foods for low carbs, low calorie diets.

Watching the amount of carb you eat is important! We have listed more than 4000 foods with either zero or very low carb foods.


Main Features:

• 2000 plus foods with zero carb foods

• 400 plus foods having carbs less than 1 gm. (per 100 gm. of food item)

• 800 plus foods having carbs less than 5 gm. (per 100 gm. of food item)

• Complete nutritional detail of each food item

• Carbs Calculator - (Please not its for calculating carbs requirement rather calculating daily carbs based on foods)

• BMI Calculator

• Foods listed in order from highest nutrient amount to lowest

• All food items are recommended by USDA*

• Frequent updates


Foods are displayed in order from highest to lowest quantity for carb. The quantity of nutrient will be based on 100 grams of each food. Further you can see the complete nutritional detail for each food item.

The data is selected carefully from extensive database of United States Department of Agriculture (USDA). USDA contains large amount of data (8000 plus foods).

*USDA: United States Department of Agriculture

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Disclaimer: We are not recommending any food items, but we are only displaying lists of foods which has zero or very low carbs.