Tabata HIIT interval timer
ASO Keyword Dashboard
Tracking 122 keywords for Tabata HIIT interval timer in Google Play
Tabata HIIT interval timer tracks 122 keywords (no keywords rank yet; 122 need traction). Key metrics: opportunity 71.3, difficulty 43.8.
Burn body fat and lose weight
Tracked keywords
122
0 ranked • 122 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
71.3
Top keyword: yoga
Avg difficulty
43.8
Lower scores indicate easier wins
Opportunity leaders
- 59.5
yoga
Opportunity: 74.0 • Difficulty: 36.8 • Rank —
Competitors: 172
- 60.8
medium
Opportunity: 74.0 • Difficulty: 38.0 • Rank —
Competitors: 253
- 61.2
length
Opportunity: 74.0 • Difficulty: 38.9 • Rank —
Competitors: 362
- 65.9
workouts
Opportunity: 74.0 • Difficulty: 40.7 • Rank —
Competitors: 310
- 61.0
vary
Opportunity: 74.0 • Difficulty: 65.0 • Rank —
Competitors: 504
Unranked opportunities
yoga
Opportunity: 74.0 • Difficulty: 36.8 • Competitors: 172
medium
Opportunity: 74.0 • Difficulty: 38.0 • Competitors: 253
length
Opportunity: 74.0 • Difficulty: 38.9 • Competitors: 362
workouts
Opportunity: 74.0 • Difficulty: 40.7 • Competitors: 310
vary
Opportunity: 74.0 • Difficulty: 65.0 • Competitors: 504
High competition keywords
time
Total apps: 390,432 • Major competitors: 18,014
Latest rank: — • Difficulty: 57.8
free
Total apps: 315,797 • Major competitors: 24,145
Latest rank: — • Difficulty: 58.7
like
Total apps: 286,873 • Major competitors: 22,420
Latest rank: — • Difficulty: 60.7
way
Total apps: 203,831 • Major competitors: 11,353
Latest rank: — • Difficulty: 55.5
create
Total apps: 198,464 • Major competitors: 14,376
Latest rank: — • Difficulty: 59.7
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| free | 65 | 100 | 59 | 88 315,797 competing apps Median installs: 5,720 Avg rating: 2.7 | — | — | 24,145 major competitor apps |
| strategy | 72 | 100 | 48 | 71 28,996 competing apps Median installs: 4,508 Avg rating: 2.7 | — | — | 2,447 major competitor apps |
| level | 68 | 100 | 54 | 80 105,255 competing apps Median installs: 2,504 Avg rating: 2.5 | — | — | 6,907 major competitor apps |
| fitness | 71 | 100 | 46 | 73 39,481 competing apps Median installs: 227 Avg rating: 2.0 | — | — | 796 major competitor apps |
| health | 69 | 100 | 49 | 77 68,705 competing apps Median installs: 762 Avg rating: 2.1 | — | — | 1,952 major competitor apps |
| calendar | 71 | 100 | 51 | 72 34,666 competing apps Median installs: 717 Avg rating: 2.3 | — | — | 1,030 major competitor apps |
| exercise | 72 | 100 | 44 | 69 21,022 competing apps Median installs: 1,227 Avg rating: 2.4 | — | — | 1,069 major competitor apps |
| hiit | 71 | 100 | 35 | 48 1,010 competing apps Median installs: 3,609 Avg rating: 2.9 | — | — | 75 major competitor apps |
| workout | 73 | 100 | 44 | 67 16,984 competing apps Median installs: 406 Avg rating: 2.5 | — | — | 596 major competitor apps |
| yoga | 74 | 100 | 37 | 59 5,374 competing apps Median installs: 635 Avg rating: 2.3 | — | — | 172 major competitor apps |
| change | 68 | 100 | 52 | 79 89,737 competing apps Median installs: 4,836 Avg rating: 2.6 | — | — | 6,337 major competitor apps |
| limited | 72 | 100 | 49 | 71 28,802 competing apps Median installs: 4,741 Avg rating: 2.8 | — | — | 1,982 major competitor apps |
| list | 69 | 100 | 52 | 78 81,920 competing apps Median installs: 2,551 Avg rating: 2.4 | — | — | 3,562 major competitor apps |
| way | 66 | 100 | 56 | 85 203,831 competing apps Median installs: 1,951 Avg rating: 2.5 | — | — | 11,353 major competitor apps |
| option | 70 | 100 | 49 | 74 47,158 competing apps Median installs: 3,019 Avg rating: 2.5 | — | — | 2,519 major competitor apps |
| time | 64 | 100 | 58 | 89 390,432 competing apps Median installs: 1,399 Avg rating: 2.4 | — | — | 18,014 major competitor apps |
| excellent | 72 | 100 | 44 | 69 20,803 competing apps Median installs: 3,350 Avg rating: 2.4 | — | — | 1,194 major competitor apps |
| provide | 67 | 100 | 52 | 82 137,773 competing apps Median installs: 1,597 Avg rating: 2.2 | — | — | 5,016 major competitor apps |
| goal | 71 | 100 | 47 | 74 42,150 competing apps Median installs: 1,272 Avg rating: 2.4 | — | — | 1,913 major competitor apps |
| perfect | 66 | 100 | 55 | 84 196,677 competing apps Median installs: 2,059 Avg rating: 2.5 | — | — | 11,790 major competitor apps |
| delete | 72 | 100 | 56 | 69 20,695 competing apps Median installs: 4,589 Avg rating: 2.6 | — | — | 1,514 major competitor apps |
| schedule | 70 | 100 | 48 | 76 56,289 competing apps Median installs: 512 Avg rating: 2.2 | — | — | 1,422 major competitor apps |
| seconds | 73 | 100 | 44 | 67 15,826 competing apps Median installs: 2,217 Avg rating: 2.5 | — | — | 861 major competitor apps |
| create | 66 | 100 | 60 | 84 198,464 competing apps Median installs: 3,035 Avg rating: 2.6 | — | — | 14,376 major competitor apps |
| view | 66 | 100 | 55 | 84 180,735 competing apps Median installs: 906 Avg rating: 2.4 | — | — | 6,161 major competitor apps |
App Description
Burn body fat and lose weight
Have You ever wanted to burn body fat and get perfect abs?
Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.
High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.
There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.
HIIT is considered to be an excellent way to maximize a workout that is limited on time.
Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.
You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.
Main features:
- Enhanced timer
- multi view /multi window support
- Workout schedule for next 30 days
- Workout reminder
- Option to change workout time for calendar days
- Workouts list with option to create, delete and edit workouts
- Workout schedule for whole week
- Voic