5K Runner: Couch potato to 5K
5K Runner: Couch potato to 5K Summary
5K Runner: Couch potato to 5K is a ad-supported, with in-app purchases Android app in the Health And Fitness category, developed by Fitness22. First released 10 years ago(Sep 2015), the app has accumulated 1.9M+ total installs and 35.6K ratings with a 4.75★ (excellent) average rating.
Recent activity: 405 installs this week (2.4K over 4 weeks) showing below average growth , and 2 new ratings this week (39 over 4 weeks) with slowing momentum. View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Apr 19, 2025.
Store info: Last updated on Google Play on Aug 11, 2025 .
4.75★
Ratings: 35.6K
Screenshots
App Description
Couch potato to 5K Runner ®. Get in shape in 8 weeks, with run - walk intervals
5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape.
5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run interval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health & fitness experts.
FEATURES
- 30 minutes, 3 times a week, 8 weeks
- The easiest way to run 5K
- Alternating walk / run intervals
- Outdoors or treadmill
- Burn calories and lose weight
- Audio coach tells you when to walk / run
- Listen to your music and the run training coach will blend in
- Compatible with all music apps
- Earn achievements & badges
- Great way to boost your cardio and get you ready for your first 5k race!
- The best & most effective 5K training app
- 5K Runner community -
https://www.facebook.com/fitness22.apps