Boost'd: Fitness & Wellness

Improve fitness, nutrition & wellness with plans that help you feel great

Get stronger, eat better, and build habits that last with Boost’d

Boost’d is your all-in-one fitness and wellness app built to help you feel healthier every day. You get custom workouts, follow-along videos, smart meal tracking, habit support, quick journaling, and AI coaching all in one place.

Whether your goal is fat loss, muscle gain, or just staying consistent, Boost’d gives you a clear and simple plan that fits your lifestyle.

All-in-One Fitness, Nutrition, and Habit Builder

• Personalized workouts for your goals
Set your preferences and Boost’d builds routines around your time, goals, and equipment.
Train at home or in the gym with reps, sets, and daily guidance.

• Guided video workouts
Access on-demand sessions for strength, HIIT, mobility, conditioning, and more.
Press play and move with workouts that are ready when you are.

• Easy meal planning and tracking
Log meals with barcode and label scanning.
See detailed macros and get custom meal plans to support your fitness goals.

• 24/7 AI coach built into the app
Ask questions anytime and get answers about workouts, nutrition, and habit building.
Use your coach for support, advice, and daily motivation.

• Simple habit tracking to build consistency
Create daily habits and track your progress over time.
Stay accountable to routines that support your physical and mental health.

• Reflective journaling for mindset and clarity
Record how you feel, what you accomplished, and where you want to grow.
Use guided prompts to stay focused and aware of your journey.

Built for:

• Strength training, weight loss, or overall health
• Gym workouts or bodyweight home sessions
• Structured programs like push-pull-legs, full body, or upper-lower splits
• Balanced routines with mobility and recovery
• People who want a simple system that brings fitness, food, and support together

Boost’d helps you take consistent action with less friction and more clarity.
You get workouts, meal plans, tracking tools, and a coach in your pocket.

Start your fitness journey with Boost’d and take back control of your health.