Takabreath: Guided Breathing

Guided breathing for calm & sleep

Takabreath is a simple and calming breathing app designed to help you slow down, relax, and feel more balanced. With guided inhale and exhale rhythms, Takabreath helps ease anxious feelings, quiet negative thoughts, and prepare your body for rest and sleep.

Whether you’re feeling stressed, restless, or unable to unwind at night, Takabreath makes breathing exercises effortless. Just open the app, tap once, and follow the gentle breathing guide.

🌬️ Guided Breathing Made Simple

Takabreath guides your breathing with clear, timed inhale and exhale cues. No counting, no setup, no distractions, just breathe at a calming pace designed to support relaxation and focus.

😌 Calm Your Mind & Emotions

Regular breathing exercises can help reduce stress, anxiety symptoms, and mental tension. Takabreath encourages mindful breathing to create space between thoughts and restore a sense of calm.

🌙 Wind Down for Better Sleep

Use Takabreath before bed to slow your breathing, relax your body, and ease into sleep. The gentle rhythm helps reduce restlessness and supports a more peaceful nighttime routine.

🎧 Premium Ambience Sounds

Immerse yourself in carefully selected premium ambience sounds, including calming nature tones designed to enhance relaxation and focus. Background music is completely optional and can be turned off at any time.

👆 One-Tap Start, Beautiful Design

Takabreath is built with a clean, minimalist design so you can start a breathing session instantly. No accounts, no complicated settings — just open and breathe.

🟢 No Paywall

Takabreath offers its main breathing features without a paywall, so you can breathe freely whenever you need a moment of calm.

Features:

• Guided inhale and exhale breathing
• Breathing exercises for calm and relaxation
• Support for stress, anxiety symptoms, and restlessness
• Sleep-friendly breathing sessions
• Premium ambience sounds
• Optional background music
• Simple one-tap start
• Clean and peaceful design

Takabreath is your quiet companion for mindful breathing, relaxation, and rest.
Take a breath. Feel calmer.