Improving Methods
Improving Methods Summary
Improving Methods is a mobile Android app in Health And Fitness by TRAINING NORTE. Released in Jan 2025 (1 year ago). It has about 2K+ installs Based on AppGoblin estimates, it reaches roughly 125 monthly active users . Store metadata: updated Feb 10, 2026.
Recent activity: 21 installs this week (63 over 4 weeks) showing steady growth View trends →
Store info: Last updated on Google Play on Feb 10, 2026 .
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App Description
Discover comprehensive training
Improving Methods brings together everything you need to maintain balance in the face of daily chaos. To achieve this, the best training and self-care methods come together. When you enter you will find tools to train your body with methods and levels adapted to you, breathing sessions with different techniques and durations to fit what you need at all times.
You will be able to assess your mobility and receive a personalized plan that helps you progress in how your body moves, month by month.
And, in addition, you will receive all the information necessary to use nature's resources to your advantage: balance your circadian rhythms, understand exposure to cold, heat... and master different aspects that today we call "biohacking".
If you are in TrainingNorte you will receive your Crosstraining programming in this APP and, in addition, you will have all this included.