Seruna: Mood & Emotion Coach
Seruna: Mood & Emotion Coach Summary
Seruna: Mood & Emotion Coach is a with in-app purchases Android app in Health And Fitness by isetai. Released in Aug 2025 (6 months ago). It has about 1.6K+ installs and 38 ratings with a 3.69★ (average) average. Based on AppGoblin estimates, it reaches roughly 118 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Aug 24, 2025.
Recent activity: 9.00 installs this week (47 over 4 weeks) showing below average growth View trends →
Store info: Last updated on Google Play on Aug 24, 2025 .
3.69★
Ratings: 38
Screenshots
App Description
CBT coach for anxiety, stress & anger. Improve focus; beat procrastination
🌿 Calm emotions. Build habits. Grow every day.
Seruna is your personal mood & emotion coach with 5-minute daily sessions that turn science-backed tools (CBT, mindfulness, habit design) into simple, actionable steps. Follow tracks → milestones → steps to build real skills without overwhelm.
🌱 Why Seruna
* Personalized tracks for anxiety, stress, anger, focus, procrastination, confidence, positivity, heartbreak
* Science-backed methods (CBT, mindfulness) made practical and bite-sized
* Interactive coaching: reflections, quick exercises, role-plays, check-ins
* Progress you can feel: mood trends, habits, and milestone celebrations
🧭 What you’ll improve
* Manage Anxiety & Stress: grounding, breathing, cognitive reframes
* Anger Control: spot signs early, respond not react, de-escalate
* Overcome Procrastination: tiny starts, friction hacks, momentum loops
* Improve Focus: protect time, remove blockers, deep-work reps
* Boost Self-Confidence: quiet inner critic, log wins, micro-exposures
* Build Positivity: gratitude, savoring, attention retraining
* Heal Heartbreak: gentle processing, healthy boundaries, future focus
⚙️ How it works
1. Pick a track (e.g., Anxiety, Anger, Procrastination)
2. Move through milestones that break change into doable chunks
3. Do your daily step (≈5 minutes): reflect, practice a skill, set one tiny action
4. Track mood and habits to spot patterns and steady gains
5. Finish the track → celebrate → start your next track
🧰 Tools inside Seruna
* CBT tools: thought reframes, trigger mapping, behavior experiments
* Mindfulness: grounding prompts, breath exercises, present-moment drills
* Journaling: guided reflections with supportive prompts
* Habits: tiny, repeatable actions with reminders and streaks
* Mood tracking: quick check-ins to identify trends and triggers
🎯 Designed for busy lives
* 5-minute steps you can actually finish
* Clear, compassionate guidance with no jargon
* Skills that compound: each step builds on the last milestone
🔒 Privacy & respect
Your reflections are yours. We value privacy and give you control over your data. Seruna offers wellbeing coaching and is not a medical device or a substitute for professional care.
🚀 Start your personalized track today.
Regulate emotions, improve focus, and build the habits that support a calmer, clearer you.