Execute Coaching and Performance, founded by John Harsudas, is a premier fitness and wellness company that helps people achieve their health and fitness goals. With a strong desire to help others live healthier and fulfilling lives, John brings a wealth of experience and expertise to his coaching practice.


Execute Coaching and Performance’s mission is to inspire and empower people to take charge of their health and fitness through personalised coaching and guidance. We believe in a holistic approach to wellness, which combines physical fitness, nutrition, and lifestyle habits to improve performance and well-being


As a personal trainer and nutrition coach, John specialises in fat loss, muscle building, and overall lifestyle performance. Our service include personalised workout programmes, nutrition plans, and lifestyle coaching to assist clients in reaching their specific goal and realising their full potential. John collaborates closely with each client to understand their specific requirements, preferences and challenges, resulting in tailored solutions that are both effective and sustainable


Our goal is not only to assist clients in meeting their objective, but also to provide them with the knowledge and skills necessary to maintain their results over time. We understand that achieving long-term results necessitates dedication, consistency and hard work. Our coaching programmes give clients the tools, accountability and motivation they need to achieve their goals and transform their lives.