Run with Turia

Go from zero to 5K with Turia Pitt’s beginner-friendly running method.

Run with Turia is a beginner-friendly running program designed to help you go from zero to 5K — without burnout, shame, or gym memberships.

Created by Turia Pitt, it’s running made simple, slow, and sustainable.

You’ll get:
- 9-week running program, starting slow and short (3 runs/week)
- The Shuffle Method: run at walking speed
- Guided audio runs & strength sessions
- Mindset tips to keep you going
- Support from a community of 600+ women
- Progress tracking and gentle reminders

This is for women who’ve never run before, want to ease back into movement, or are ready to feel proud of their bodies — no matter their size, age, or fitness level.

💡 Note: This is a live program. Access is available through in-app purchase during open enrolment periods only.

Whether you’re a total beginner or just want a no-pressure way to move your body — this is for you.

🎧 Download the app, lace up, and start your first shuffle — when the next round begins.