Range
6 installs
ratings
+1
weekly installs
trend steady
+1
monthly installs
trend steady
0★
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App Description
Lifestyle and performance coaching and optimization
Range AF encourages airmen to adopt healthy habits oriented to the six pillars of Lifestyle Medicine. With goals, challenges, and community to incentive the tracking of exercise, sleep, nutrition, mental health, social connection, and risky substance use, Range AF provides proactive coaching and insights for airmen to improve their personal performance, readiness, and long-term health outcomes.
