MamaZen is an award-winning mindfulness & positive parenting app for moms. Our solutions use relaxing Mindpower Audio Sessions™ that merge meditation, hypnotherapy, and mindfulness techniques create lasting change that empowers you to use calm parenting so you can raise happy kids. After each session, you'll instantly feel less anxious, more energized, calmer, and happier. Not only will you benefit, but your children and family will, too. We believe, and know, that a happier mom means a happier, more loving household. Taking care of yourself isn’t a luxury or something to push to the side - it’s essential. You can’t pour from an empty cup! How MamaZen Benefits You • Help you feel much happier, MORE PATIENT, and more like your true self • Better-behaved children who are calmer and happier • A calmer, happier, more loving household environment • Experience less stress, anxiety, and overwhelming feelings • Actually enjoy your motherhood journey • Feel more confident and IN CONTROL of your emotions • Have more compassion in your day-to-day interactions How MamaZen Benefits Your Kids •Your children will also reap the same benefits, feeling happier and less stressed. If you’re calmer and happier, your kids will grow up to be the same. •Seeing you happy will boost their happiness and confidence, they will trust you more and act out less. How MamaZen Benefits Your Partner • You and your partner are in this together. With Dad’s Zone and Couples • Sessions, you can unlock the peaceful parenting bliss you’ve always dreamed of. • Grow with your husband, partner, boyfriend, or significant other • Reduce stress and resolve parental conflict easier • Relax, tune in together and strengthen your relationship • Cultivate a peaceful and calm household & family How Does MamaZen Work? 1) Get comfortable, lie down, and put your headphones on. Think about what you’d like to work on. 2) Select the Mindpower Session you want to play. We combine the best of hypnotherapy, meditation, and mindfulness to bring you powerful, life-changing sessions. 4) Tap play, close your eyes, and experience life-changing shifts! Too busy to meditate every day? No problem. You don’t need to listen to our Mindpower Sessions™ every day. Your family will benefit fro

MamaZen: Mindful Parenting App

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